Date | Title | Details |
---|---|---|
Mar 24 2010 Night |
3 Mile Run |
3.0 mi 20:53 Run |
Mar 24 2010 Night |
3 Mile Run |
3.0 mi 21:18 Run |
Mar 18 2010 Afternoon |
3 Mile Run |
3.2 mi 23:01 Run |
Mar 17 2010 Morning |
Interval 5x400- ~60 second reps. |
2.4 mi Run |
Mar 15 2010 Night |
3 Mile Run |
3.1 mi 22:00 Run |
Mar 14 2010 Night |
4.2 Mile Run |
4.2 mi 35:00 Run |
Mar 11 2010 Night |
3 Mile Run |
3.1 mi 21:36 Run |
Mar 10 2010 Night |
3 Mile Run |
3.1 mi 22:58 Run |