Workouts (Jeb Stone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 29 2016 Night |
Easy / Hills |
5.81 mi 44:18 Run |
| Aug 28 2016 Morning |
Easy |
8.0 mi 1:00:25 Run |
| Aug 27 2016 Morning |
Easy |
5.0 mi 35:21 Run |
| Aug 26 2016 Morning |
Easy |
3.07 mi 22:23 Run |
| Aug 25 2016 Morning |
Easy |
5.1 mi 38:45 Run |
| Aug 24 2016 Morning |
Easy |
5.07 mi 38:58 Run |
| Aug 23 2016 Morning |
Easy |
5.0 mi Run |
| Aug 18 2016 Night |
Easy |
5.05 mi 38:13 Run |
| Aug 16 2016 Morning |
Easy |
5.1 mi 40:26 Run |
| Aug 13 2016 Morning |
Crystal Lake Team Marathon |
6.0 mi 37:21 Run |
| Aug 11 2016 Morning |
Easy |
5.0 mi 38:05 Run |
| Aug 10 2016 Morning |
Easy |
5.0 mi 37:49 Run |
| Aug 09 2016 Morning |
Easy |
5.0 mi Run |
| Aug 07 2016 Morning |
Long run |
10.12 mi 1:13:02 Run |
| Aug 05 2016 Morning |
Easy |
5.0 mi 37:00 Run |
| Aug 04 2016 Morning |
Easy |
5.0 mi 37:52 Run |
| Aug 02 2016 Morning |
Intervals 6 x .25 |
6.0 mi 47:43 Run |
| Aug 01 2016 Night |
Easy |
5.1 mi 37:05 Run |
| Jul 31 2016 Morning |
Easy |
5.0 mi 36:00 Run |
| Jul 30 2016 Morning |
Easy |
5.0 mi 36:15 Run |
| Jul 24 2016 Morning |
Trail run |
9.1 mi 1:10:14 Run |
| Jul 23 2016 Morning |
Easy |
5.1 mi 39:37 Run |
| Jul 17 2016 Morning |
Long run |
10.0 mi 1:13:05 Run |
| Jul 16 2016 Morning |
Easy |
5.1 mi 37:24 Run |
| Jul 15 2016 Morning |
Recovery |
4.0 mi 31:10 Run |