Date | Title | Details |
---|---|---|
Jun 11 2017 Morning |
Easy |
9.0 mi 1:06:36 Run |
Jun 10 2017 Afternoon |
Easy |
5.0 mi 36:06 Run |
Jun 09 2017 Morning |
Easy |
5.0 mi 36:33 Run |
Jun 08 2017 Morning |
Easy |
5.0 mi 36:00 Run |
Jun 07 2017 Afternoon |
Dubonette Trails |
13.65 mi 55:27 Bike |
Jun 07 2017 Morning |
Small Fartlek |
5.0 mi 35:30 Run |
Jun 06 2017 Morning |
Easy |
5.11 mi 38:05 Run |
Jun 04 2017 Morning |
Easy |
8.0 mi 58:44 Run |
Jun 03 2017 Morning |
Easy |
17.67 mi 1:22:15 Bike |
Jun 03 2017 Morning |
Easy |
5.0 mi 36:05 Run |
Jun 02 2017 Morning |
Easy |
5.16 mi 36:44 Run |
Jun 01 2017 Afternoon |
Dubonette Trails |
15.74 mi 1:00:28 Bike |
Jun 01 2017 Morning |
Easy |
5.0 mi 35:57 Run |
May 31 2017 Morning |
Treadmill |
5.27 mi 41:41 Run |
May 30 2017 Night |
VASA |
15.17 mi 1:07:20 Bike |
May 28 2017 Morning |
Easy |
8.07 mi 59:16 Run |
May 27 2017 Morning |
Easy |
4.33 mi 30:56 Run |
May 26 2017 Afternoon |
Flat tire walk of shame |
2.75 mi 31:32 Bike |
May 26 2017 Morning |
Dubonette Trails |
14.22 mi 1:09:20 Bike |
May 26 2017 Morning |
Easy |
5.0 mi 36:46 Run |
May 25 2017 Morning |
Easy |
5.05 mi 37:38 Run |
May 23 2017 Morning |
Easy |
5.0 mi 37:50 Run |
May 20 2017 Morning |
Easy |
5.0 mi 37:12 Run |
May 19 2017 Afternoon |
Easy |
4.0 mi 29:13 Run |
May 18 2017 Morning |
Dubonette Trails |
14.6 mi 1:13:00 Bike |