Workouts (Jeb Stone)

Calendar - Statistics - Workouts
Date Title Details
May 15 2011
Morning		 Long run 10.27 mi
1:18:27
Run
May 15 2011
Morning		 Long run w/Cassy 12.17 mi
2:09:36
Run
May 14 2011
Morning		 Easy 6.0 mi
45:28
Run
May 13 2011
Morning		 Mile repeats 8.67 mi
1:01:54
Run
May 12 2011
Morning		 Recovery 7.0 mi
1:00:12
Run
May 11 2011
Morning		 Mile repeats 9.2 mi
1:04:33
Run
May 10 2011
Night		 Recovery 7.0 mi
54:44
Run
May 08 2011
Morning		 Muncie Lakes Long run 19.5 mi
2:43:37
Run
May 07 2011
Morning		 Recovery 6.0 mi
47:14
Run
May 06 2011
Morning		 Recovery 7.0 mi
1:00:40
Run
May 05 2011
Morning		 Tempo 13.0 mi
1:27:54
Run
May 04 2011
Morning		 Recovery 7.0 mi
56:00
Run
May 03 2011
Morning		 Recovery 7.0 mi
1:00:00
Run
May 01 2011
Morning		 Long run 18.0 mi
2:12:20
Run
Apr 30 2011
Afternoon		 Recovery 6.0 mi
48:26
Run
Apr 28 2011
Morning		 Tempo 12.0 mi
1:22:41
Run
Apr 27 2011
Morning		 Recovery 7.1 mi
57:25
Run
Apr 26 2011
Morning		 Recovery 7.0 mi
59:31
Run
Apr 24 2011
Morning		 Fast finish long run 17.0 mi
2:03:45
Run
Apr 23 2011
Morning		 Recovery 6.0 mi
48:28
Run
Apr 22 2011
Morning		 Progression Tempo 8.92 mi
1:01:23
Run
Apr 21 2011
Morning		 Mile repeats 9.16 mi
1:03:37
Run
Apr 20 2011
Morning		 Easy 7.06 mi
54:10
Run
Apr 19 2011
Morning		 Recovery 6.0 mi
48:34
Run
Apr 17 2011
Morning		 Long run 12.2 mi
1:31:07
Run