Date | Title | Details |
---|---|---|
Mar 06 2011 Morning |
Lost lake pathway/Long |
10.22 mi 1:26:06 Run |
Mar 05 2011 Morning |
Recovery |
4.0 mi 33:20 Run |
Mar 04 2011 Morning |
Fartlek |
6.38 mi 43:44 Run |
Mar 03 2011 Morning |
Recovery |
5.06 mi 42:55 Run |
Mar 02 2011 Morning |
Tempo |
8.05 mi 58:23 Run |
Mar 01 2011 Morning |
Recovery |
7.06 mi 1:02:02 Run |
Feb 27 2011 Morning |
Snowshoe long run |
10.91 mi 1:33:57 Run |
Feb 26 2011 Morning |
Recovery |
6.0 mi 52:14 Run |
Feb 25 2011 Morning |
Mile repeats |
7.5 mi 55:28 Run |
Feb 24 2011 Morning |
Recovery |
7.0 mi 57:02 Run |
Feb 23 2011 Morning |
Tempo |
9.03 mi 1:01:33 Run |
Feb 21 2011 Morning |
Easy |
10.12 mi 1:16:45 Run |
Feb 19 2011 Morning |
Easy |
7.06 mi 53:38 Run |
Feb 17 2011 Morning |
Recovery |
6.37 mi 1:00:00 Run |
Feb 16 2011 Morning |
Tempo |
9.0 mi 1:07:25 Run |
Feb 15 2011 Morning |
Recovery |
6.4 mi 51:39 Run |
Feb 13 2011 Morning |
Hard Snowshoe run/walk :) |
9.71 mi 1:57:22 Run |
Feb 12 2011 Morning |
Easy |
10.15 mi 1:19:06 Run |
Feb 10 2011 Morning |
Recovery |
6.07 mi 49:15 Run |
Feb 09 2011 Morning |
Tempo |
9.0 mi 1:05:32 Run |
Feb 08 2011 Morning |
Recovery |
6.03 mi 50:55 Run |
Feb 06 2011 Morning |
Snowshoe long run |
10.85 mi 1:39:20 Run |
Feb 04 2011 Morning |
Recovery |
4.08 mi 36:41 Run |
Jan 30 2011 Morning |
Recovery/Long |
14.0 mi 1:56:47 Run |
Jan 29 2011 Morning |
2011 Frozen Torch Snowshoe race |
10.55 mi 1:00:47 Run |