Date | Title | Details |
---|---|---|
Jan 27 2011 Morning |
Recovery |
6.0 mi 52:11 Run |
Jan 26 2011 Morning |
Easy/Moderate |
9.1 mi 1:09:15 Run |
Jan 25 2011 Morning |
Easy |
6.0 mi 47:14 Run |
Jan 23 2011 Morning |
Recovery Long run |
12.55 mi 1:44:23 Run |
Jan 22 2011 Morning |
2011 Bigfoot snowshoe 10K |
9.61 mi 51:25 Run |
Jan 20 2011 Morning |
Easy |
5.05 mi 39:30 Run |
Jan 19 2011 Morning |
Easy |
5.05 mi 40:52 Run |
Jan 18 2011 Morning |
Recovery |
5.03 mi 45:36 Run |
Jan 16 2011 Morning |
Snowshoe long run/Betsie river pathway |
11.16 mi 1:45:29 Run |
Jan 15 2011 Afternoon |
Recovery |
5.65 mi 49:46 Run |
Jan 14 2011 Morning |
Snowshoe Long run/Lake Ann Pathway |
8.6 mi 1:12:49 Run |
Jan 13 2011 Morning |
Recovery |
6.11 mi 53:30 Run |
Jan 12 2011 Morning |
Snowshoe Tempo/Lake Ann Pathway |
9.17 mi 1:17:17 Run |
Jan 11 2011 Morning |
Recovery |
6.0 mi 53:13 Run |
Jan 09 2011 Morning |
Snowshoe finish long run |
15.48 mi 2:02:22 Run |
Jan 08 2011 Morning |
Recovery |
6.07 mi 54:28 Run |
Jan 07 2011 Morning |
Snowshoe long run/Muncie Lk. |
8.32 mi 1:10:33 Run |
Jan 06 2011 Morning |
Recovery |
6.07 mi 53:10 Run |
Jan 05 2011 Morning |
Snowshoe Tempo |
7.34 mi 1:00:04 Run |
Jan 04 2011 Morning |
Recovery |
6.06 mi 52:49 Run |
Jan 02 2011 Morning |
Brown Bridge/Long |
17.35 mi 2:12:26 Run |
Jan 01 2011 Morning |
Recovery |
4.0 mi 34:36 Run |
Dec 31 2010 Morning |
Progression run |
9.58 mi 1:09:06 Run |
Dec 30 2010 Afternoon |
Recovery |
6.0 mi 50:45 Run |
Dec 29 2010 Morning |
Tempo |
6.33 mi 45:25 Run |