Workouts (Jeb Stone)

Calendar - Statistics - Workouts
Date Title Details
Dec 28 2010
Morning		 Easy 6.0 mi
44:45
Run
Dec 26 2010
Morning		 Long run 12.0 mi
1:30:16
Run
Dec 24 2010
Morning		 Easy 5.0 mi
40:24
Run
Dec 23 2010
Morning		 Easy 5.0 mi
38:04
Run
Dec 22 2010
Morning		 Failed Tempo 5.0 mi
39:37
Run
Dec 21 2010
Morning		 Easy 6.37 mi
48:05
Run
Dec 20 2010
Morning		 Recovery 5.0 mi
44:08
Run
Dec 19 2010
Morning		 State hospital snow shoe 5.4 mi
45:12
Run
Dec 18 2010
Morning		 Recovery from nothing 5.0 mi
42:51
Run
Dec 12 2010
Morning		 Long run 13.15 mi
1:48:45
Run
Dec 10 2010
Afternoon		 Easy 5.06 mi
40:27
Run
Dec 09 2010
Morning		 Easy 6.4 mi
49:02
Run
Dec 08 2010
Morning		 Easy 7.0 mi
56:34
Run
Dec 07 2010
Afternoon		 Easy + 5.6 mi
40:18
Run
Dec 06 2010
Afternoon		 Easy 4.1 mi
29:56
Run
Dec 02 2010
Morning		 Hardly Easy II 5.56 mi
46:12
Run
Dec 01 2010
Morning		 Hardly Easy 6.4 mi
51:38
Run
Nov 30 2010
Morning		 Recovery 5.1 mi
46:15
Run
Nov 28 2010
Morning		 Long run 14.25 mi
1:48:38
Run
Nov 26 2010
Morning		 Recovery 4.0 mi
35:05
Run
Nov 24 2010
Night		 Easy 6.38 mi
46:18
Run
Nov 23 2010
Morning		 Recovery 5.6 mi
45:43
Run
Nov 21 2010
Morning		 Long 14.2 mi
1:47:30
Run
Nov 20 2010
Afternoon		 Recovery 5.0 mi
41:10
Run
Nov 19 2010
Morning		 Recovery 6.36 mi
53:34
Run