Workouts (Jeb Stone)

Calendar - Statistics - Workouts
Date Title Details
Oct 01 2010
Morning		 Recovery 6.0 mi
48:40
Run
Sep 30 2010
Morning		 Easy 6.0 mi
45:07
Run
Sep 29 2010
Morning		 Recovery 5.1 mi
43:07
Run
Sep 28 2010
Morning		 Recovery 1.57 mi
14:07
Run
Sep 26 2010
Morning		 Long run 24.0 mi
3:02:01
Run
Sep 24 2010
Morning		 Mile repeats 11.71 mi
1:21:33
Run
Sep 23 2010
Afternoon		 Recovery 5.0 mi
40:53
Run
Sep 22 2010
Morning		 Tempo 13.15 mi
1:29:06
Run
Sep 21 2010
Morning		 Recovery 5.0 mi
41:20
Run
Sep 19 2010
Morning		 Long run/Tempo 16.86 mi
2:12:38
Run
Sep 17 2010
Morning		 Recovery 8.0 mi
1:05:13
Run
Sep 16 2010
Afternoon		 Recovery 5.22 mi
42:33
Run
Sep 15 2010
Morning		 Half marathon pace run 13.26 mi
1:33:55
Run
Sep 14 2010
Morning		 Easy 5.7 mi
51:02
Run
Sep 12 2010
Morning		 Long run 22.0 mi
2:42:43
Run
Sep 11 2010
Morning		 Easy 3.08 mi
23:27
Run
Sep 10 2010
Morning		 Easy 8.0 mi
59:54
Run
Sep 09 2010
Morning		 Easy 6.38 mi
48:43
Run
Sep 08 2010
Afternoon		 Recovery 3.36 mi
32:24
Run
Sep 06 2010
Morning		 Cadillac festival of races 10k 9.62 mi
1:03:07
Run
Sep 04 2010
Morning		 Easy 5.55 mi
41:41
Run
Sep 03 2010
Morning		 Easy 5.0 mi
39:35
Run
Sep 02 2010
Morning		 Mini fartlek 5.0 mi
39:27
Run
Sep 01 2010
Morning		 Easy 5.0 mi
42:32
Run
Aug 31 2010
Morning		 Recovery 4.0 mi
36:32
Run