Workouts (Jeb Stone)

Calendar - Statistics - Workouts
Date Title Details
Aug 29 2010
Morning		 Long run 20.0 mi
2:30:35
Run
Aug 28 2010
Morning		 Easy 5.0 mi
41:29
Run
Aug 27 2010
Morning		 Recovery 5.0 mi
42:54
Run
Aug 26 2010
Morning		 Mile repeats 10.8 mi
1:18:55
Run
Aug 25 2010
Morning		 Easy 5.1 mi
41:09
Run
Aug 24 2010
Morning		 Easy 5.0 mi
41:26
Run
Aug 22 2010
Morning		 Tempo Long run 18.0 mi
2:07:45
Run
Aug 20 2010
Morning		 Happy run 6.0 mi
44:40
Run
Aug 19 2010
Morning		 Easy 10.0 mi
1:18:20
Run
Aug 18 2010
Morning		 Recovery 6.0 mi
51:50
Run
Aug 17 2010
Morning		 Tempo 10.0 mi
1:07:53
Run
Aug 16 2010
Morning		 Recovery 4.0 mi
40:00
Run
Aug 15 2010
Morning		 MQT. Long run 17.0 mi
1:57:43
Run
Aug 14 2010
Morning		 Easy 4.0 mi
31:49
Run
Aug 13 2010
Morning		 Recovery 7.0 mi
56:53
Run
Aug 12 2010
Morning		 Mile repeats 8.59 mi
1:02:33
Run
Aug 11 2010
Morning		 Easy 7.13 mi
52:55
Run
Aug 10 2010
Morning		 Recovery 7.1 mi
59:30
Run
Aug 08 2010
Morning		 Crazy long run 16.0 mi
1:55:56
Run
Aug 06 2010
Morning		 Easy 5.0 mi
37:48
Run
Aug 04 2010
Morning		 Easy 5.0 mi
37:31
Run
Aug 03 2010
Morning		 Easy 5.0 mi
38:28
Run
Aug 01 2010
Morning		 Recovery Long run 10.01 mi
1:20:02
Run
Jul 31 2010
Morning		 Alden 10k 10.21 mi
1:10:46
Run
Jul 30 2010
Morning		 Recovery 3.0 mi
26:50
Run