Workouts (Jeb Stone)

Calendar - Statistics - Workouts
Date Title Details
Jul 29 2010
Morning		 Recovery 6.4 mi
55:28
Run
Jul 28 2010
Morning		 Fartlek 6.38 mi
47:41
Run
Jul 27 2010
Morning		 Recovery 7.0 mi
57:12
Run
Jul 25 2010
Morning		 Long run 12.6 mi
1:35:54
Run
Jul 24 2010
Morning		 Arcadia Daze 5k 7.11 mi
34:15
Run
Jul 23 2010
Morning		 Recovery 3.0 mi
27:00
Run
Jul 22 2010
Morning		 Recovery 6.39 mi
53:10
Run
Jul 21 2010
Morning		 short interval 6.19 mi
47:57
Run
Jul 20 2010
Morning		 Easy 6.0 mi
47:25
Run
Jul 18 2010
Morning		 Recovery long run 10.0 mi
1:22:23
Run
Jul 17 2010
Morning		 Port city 5k 7.11 mi
33:05
Run
Jul 15 2010
Morning		 Easy 6.38 mi
48:03
Run
Jul 14 2010
Morning		 Easy 6.2 mi
47:00
Run
Jul 13 2010
Morning		 Easy 6.36 mi
48:44
Run
Jul 11 2010
Morning		 Recovery-Long 10.0 mi
1:20:58
Run
Jul 10 2010
Morning		 Cherry fest 5k 7.15 mi
50:05
Run
Jul 08 2010
Morning		 Recovery 5.0 mi
41:52
Run
Jul 07 2010
Night		 Intervals 7.0 mi
51:38
Run
Jul 06 2010
Night		 Easy 5.0 mi
36:44
Run
Jul 04 2010
Morning		 Long run 10.0 mi
1:14:10
Run
Jul 03 2010
Morning		 Recovery 7.0 mi
57:32
Run
Jul 02 2010
Morning		 Tempo 8.23 mi
57:16
Run
Jul 01 2010
Morning		 Recovery 7.0 mi
1:00:35
Run
Jun 30 2010
Afternoon		 Recovery 8.0 mi
1:06:02
Run
Jun 29 2010
Morning		 Intervals 8.5 mi
1:02:16
Run