Workouts (Jeb Stone)

Calendar - Statistics - Workouts
Date Title Details
Jun 27 2010
Morning		 Long run 12.04 mi
1:27:02
Run
Jun 26 2010
Morning		 Recovery 7.12 mi
59:21
Run
Jun 25 2010
Morning		 Cresent shores hills 8.36 mi
1:06:55
Run
Jun 24 2010
Morning		 Easy 8.0 mi
1:01:16
Run
Jun 23 2010
Morning		 Recovery 8.0 mi
1:05:11
Run
Jun 22 2010
Morning		 Intervals 8.5 mi
1:02:26
Run
Jun 20 2010
Morning		 Long 14.0 mi
1:40:55
Run
Jun 19 2010
Morning		 Easy 7.0 mi
55:33
Run
Jun 18 2010
Morning		 Easy 17.41 mi
1:38:58
Bike
Jun 18 2010
Morning		 Recovery 8.12 mi
1:05:51
Run
Jun 17 2010
Morning		 Tempo 7.63 mi
53:54
Run
Jun 16 2010
Morning		 Easy 7.0 mi
51:30
Run
Jun 15 2010
Morning		 Easy 8.0 mi
1:00:50
Run
Jun 13 2010
Morning		 Long run 12.0 mi
1:27:00
Run
Jun 12 2010
Night		 Recovery 5.0 mi
40:00
Run
Jun 11 2010
Night		 Tempo 5.25 mi
28:09
Run
Jun 10 2010
Night		 Recovery 5.0 mi
41:37
Run
Jun 09 2010
Night		 Recovery 7.0 mi
1:00:30
Run
Jun 08 2010
Night		 Intervals 8.01 mi
37:35
Run
Jun 07 2010
Night		 Recovery 6.91 mi
59:18
Run
Jun 06 2010
Morning		 Long run 12.0 mi
1:27:20
Run
Jun 05 2010
Morning		 Recovery 6.26 mi
51:18
Run
Jun 04 2010
Afternoon		 Recovery 7.0 mi
55:20
Run
Jun 03 2010
Afternoon		 intervals 5.74 mi
21:02
Run
Jun 02 2010
Afternoon		 Easy 6.0 mi
44:51
Run