Workouts (Jeb Stone)

Calendar - Statistics - Workouts
Date Title Details
Jun 01 2010
Afternoon		 Easy 6.0 mi
44:34
Run
May 30 2010
Morning		 Recovery long 10.0 mi
1:21:20
Run
May 29 2010
Morning		 Bayshore 10k 9.21 mi
38:04
Run
May 28 2010
Morning		 Test run 4.0 mi
31:00
Run
May 27 2010
Morning		 Test ride 6.46 mi
33:30
Bike
May 22 2010
Morning		 Recovery 5.0 mi
41:00
Run
May 21 2010
Morning		 Intervals 6.0 mi
27:21
Run
May 20 2010
Morning		 Recovery 5.0 mi
40:48
Run
May 19 2010
Morning		 Recovery 5.0 mi
41:40
Run
May 18 2010
Morning		 Intervals 8.0 mi
39:00
Run
May 16 2010
Night		 Long run 12.0 mi
1:26:20
Run
May 15 2010
Morning		 Easy 6.0 mi
49:22
Run
May 14 2010
Morning		 Recovery 7.0 mi
56:43
Run
May 13 2010
Morning		 Tempo 8.0 mi
44:02
Run
May 12 2010
Morning		 Easy 8.0 mi
1:01:20
Run
May 11 2010
Morning		 Recovery 8.0 mi
1:05:40
Run
May 09 2010
Morning		 Long run 14.0 mi
1:44:30
Run
May 08 2010
Morning		 Recovery 6.25 mi
52:28
Run
May 07 2010
Morning		 Hills 7.06 mi
56:18
Run
May 06 2010
Night		 Easy 7.0 mi
53:30
Run
May 05 2010
Night		 Recovery 7.0 mi
1:00:30
Run
May 04 2010
Night		 Interval 8.0 mi
39:12
Run
May 02 2010
Morning		 Long run 13.3 mi
1:42:30
Run
May 01 2010
Morning		 Easy 7.0 mi
56:40
Run
Apr 29 2010
Night		 Tempo 7.0 mi
37:53
Run