Workouts (ian dickinson)

Calendar - Statistics - Workouts
Date Title Details
Apr 25 2010
Morning		 NCR Trail 7.0 mi
45:52
Run
Apr 24 2010
Afternoon		 Bryn Mawr Loop 5.5 mi
36:30
Run
Apr 23 2010
Morning		 Bryn Mawr 5.0 mi
33:25
Run
Apr 22 2010
Morning		 bryn mawr loop 5.2 mi
34:30
Run
Apr 19 2010
Night		 FF Chicago Group Run 6.0 mi
39:26
Run
Apr 18 2010
Morning		 Gilman Trail Extended 9.0 mi
58:45
Run
Apr 15 2010
Morning		 Boston Run 5.5 mi
37:15
Run
Apr 13 2010
Afternoon		 Fed hill loop 6.2 mi
43:43
Run
Apr 11 2010
Afternoon		 Easy NCR Trail 7.0 mi
47:02
Run
Apr 09 2010
Morning		 Easy Arlington Loop 7.5 mi
49:14
Run
Apr 08 2010
Afternoon		 Easy Arlington Loop 6.2 mi
44:30
Run
Apr 07 2010
Morning		 Bryn Mawr 5 er 5.2 mi
35:31
Run
Apr 05 2010
Afternoon		 Fed Hill 6.0 mi
44:30
Run
Apr 03 2010
Morning		 Easy to JHU 6.5 mi
40:30
Run
Apr 02 2010
Morning		 Towson out and back 6.0 mi
40:02
Run
Apr 01 2010
Morning		 Fed Hill Loop 6.0 mi
43:15
Run
Mar 30 2010
Morning		 Easy from House 5.0 mi
33:10
Run
Mar 28 2010
Morning		 Easy Red to Yellow at Oregon Ridge 6.25 mi
43:09
Run
Mar 27 2010
Afternoon		 Easy Towson Out and Back 4.5 mi
31:30
Run
Mar 26 2010
Morning		 Gilman Trail out and back 7.0 mi
48:25
Run
Mar 24 2010
Morning		 Fed Hill Extended 7.2 mi
48:12
Run
Mar 23 2010
Morning		 Easy Lighthouse 5.5 mi
40:00
Run
Mar 23 2010
Morning		 Spartacus Weights
Mar 21 2010
Morning		 NCR Trail Out and Back 7.0 mi
45:57
Run
Mar 20 2010
Morning		 Home to JHU 7.0 mi
47:00
Run