Workouts (Justin Marvel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 10 2010 Morning |
death March |
7.55 mi 55:22 Run |
| Aug 09 2010 Morning |
easy in gb |
4.0 mi 28:59 Run |
| Aug 06 2010 Morning |
Run w/ TJ |
7.12 mi 49:02 Run |
| Aug 05 2010 Morning |
BWI trail |
4.8 mi 35:06 Run |
| Aug 04 2010 Morning |
Trail run from Brusters |
5.6 mi 38:56 Run |
| Aug 03 2010 Morning |
Bike Trail (Brusters) |
4.6 mi 32:05 Run |
| Aug 02 2010 Morning |
(Untitled) |
4.0 mi 31:12 Run |
| Jul 31 2010 Morning |
Crappiest ride ever |
9.0 mi 1:04:39 Run |
| Jul 30 2010 Morning |
(Untitled) |
5.2 mi 39:32 Run |
| Jul 28 2010 Morning |
2 Loops |
4.6 mi 34:12 Run |
| Jul 27 2010 Morning |
Trail - out and back |
6.3 mi 45:56 Run |
| Jul 25 2010 Morning |
Sunday morning ride |
22.0 mi 2:00:00 Bike |
| Jul 24 2010 Morning |
Run to S.P. |
8.5 mi 1:04:13 Run |
| Jul 19 2010 Morning |
Last run in WA |
4.6 mi 30:25 Run |
| Jul 17 2010 Morning |
More hills |
3.7 mi 30:00 Run |
| Jul 15 2010 Morning |
Hills |
4.0 mi 30:02 Run |
| Jul 14 2010 Morning |
Hills in Washington |
3.2 mi 25:00 Run |
| Jul 12 2010 Morning |
Morning short-run |
2.3 mi 16:10 Run |
| Jul 10 2010 Morning |
Bike at Patapsco |
10.0 mi 1:25:00 Run |
| Jul 09 2010 Morning |
Trail run at Patapsco |
6.7 mi 50:24 Run |
| Jul 08 2010 Morning |
(Untitled) |
5.5 mi 42:35 Run |
| Jul 07 2010 Morning |
4 easy |
4.0 mi 29:20 Run |
| Jul 05 2010 Morning |
Unicycle in the parade |
2.0 mi 45:00 Other |
| Jul 04 2010 Morning |
Sunday Morning Ride |
12.0 mi 1:20:00 Bike |
| Jul 02 2010 Morning |
Ride w/ Ed |
20.0 mi 2:00:00 Bike |