Workouts (John Fritz)

Calendar - Statistics - Workouts
Date Title Details
Feb 16 2011
Afternoon		 40 minutes 40:00
Run
Feb 15 2011
Afternoon		 Easy Run 35:00
Run
Dec 28 2010
Morning		 Easy Run 4.5 mi
Run
Dec 23 2010
Morning		 1000s 6.73 mi
10:00
Run
Dec 22 2010
Afternoon		 Kinder Run 6.5 mi
Run
Dec 21 2010
Afternoon		 "Easy Day" 4.5 mi
Run
Dec 14 2010
Afternoon		 400s 4.99 mi
Run
Dec 13 2010
Morning		 Easy Run 7.0 mi
50:00
Run
Dec 11 2010
Morning		 Easy Run 45:00
Run
Dec 10 2010
Afternoon		 In n' Outs 7.04 mi
Run
Dec 09 2010
Afternoon		 Distance Run 7.8 mi
1:00:00
Run
Dec 08 2010
Afternoon		 Jennings Road Run 5.82 mi
42:00
Run
Dec 07 2010
Afternoon		 Severn River Hills Run
Dec 06 2010
Morning		 Trail Run 6.87 mi
50:00
Run
Dec 03 2010
Afternoon		 PG Meet 1.25 mi
5:31
Run
Dec 02 2010
Afternoon		 Kensington 3.0 mi
Run
Dec 01 2010
Morning		 Rite Aid 5.0 mi
Run
Nov 30 2010
Afternoon		 In n' Outs 3.0 mi
Run
Nov 29 2010
Afternoon		 Distance Run 1:00:00
Run
Nov 27 2010
Morning		 Easy Run 45:00
Run
Nov 26 2010
Morning		 Easy Run 35:00
Run
Nov 25 2010
Morning		 Tempo 40:00
Run
Nov 24 2010
Afternoon		 Easy Run 30:00
Run
Nov 23 2010
Morning		 Hills 0.5 mi
25:00
Run
Nov 22 2010
Afternoon		 Distance Day 1:00:00
Run