Workouts (John Fritz)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 19 2010 Afternoon |
Tempoish Run |
6.75 mi 54:38 Run |
| Aug 19 2010 Morning |
Cross Country Ball! | Run |
| Aug 18 2010 Afternoon |
Hills |
3.49 mi Run |
| Aug 17 2010 Afternoon |
Two Mile Prediction Run |
3.5 mi 21:50 Run |
| Aug 16 2010 Morning |
Bike Ride |
45:00 Bike |
| Aug 16 2010 Morning |
Distance Run |
9.0 mi 1:10:00 Run |
| Aug 14 2010 Morning |
Time Trial |
3.25 mi 28:15 Run |
| Aug 03 2010 Morning |
Distance Run |
8.0 mi 1:10:00 Run |
| Jul 31 2010 Morning |
Neptune |
7.0 mi Run |
| Jul 30 2010 Morning |
Round Bay Loop |
4.5 mi Run |
| Jul 29 2010 Morning |
Arundel 5k |
3.1 mi 22:55 Run |
| Jul 28 2010 Morning |
Easy Run |
2.81 mi Run |
| Jul 27 2010 Morning |
Linstead Loop |
4.0 mi 28:13 Run |
| Jul 26 2010 Morning |
Distance Run |
7.5 mi 1:10:00 Run |
| Jul 24 2010 Morning |
Easy Run |
3.5 mi Run |
| Jul 23 2010 Morning |
Hills |
6.75 mi Run |
| Jul 22 2010 Morning |
Rite Aid Run |
4.5 mi Run |
| Jul 21 2010 Morning |
Tempo |
1.0 mi 20:00 Run |
| Jul 20 2010 Morning |
5 Mile Run |
5.0 mi Run |
| Jul 19 2010 Morning |
Big Chartwell Loop |
8.5 mi Run |
| Jul 17 2010 Morning |
First Day Back |
3.0 mi Run |
| Jun 29 2010 Morning |
Cross Country Ball | Run |
| Jun 28 2010 Morning |
Kinder Road Loop |
6.0 mi Run |
| Jun 26 2010 Morning |
Run in Community |
3.0 mi 26:00 Run |
| Jun 25 2010 Morning |
Biking on Boardwalk |
4.0 mi Bike |