Workouts (John Fritz)

Calendar - Statistics - Workouts
Date Title Details
Jun 23 2010
Morning		 Run on Trail 5.0 mi
40:00
Run
Jun 22 2010
Morning		 Capture the Flag 1.0 mi
Run
Jun 21 2010
Afternoon		 Ritas Bikeride 16.0 mi
Bike
Jun 21 2010
Morning		 Second Gate 6.5 mi
50:00
Run
Jun 19 2010
Morning		 4 Mile Run 4.0 mi
Run
Jun 18 2010
Morning		 Hoyle Lane Run 5.0 mi
39:00
Run
Jun 17 2010
Morning		 Ranger Station Run 4.0 mi
31:00
Run
Jun 16 2010
Afternoon		 Freshman Day!! 5.0 mi
Run
Jun 15 2010
Afternoon		 Glens Road Loop 3.0 mi
Run
Jun 14 2010
Afternoon		 Bridge Distance Run 5.25 mi
Run
Jun 11 2010
Afternoon		 Kinder Loop 5.0 mi
Run
Jun 10 2010
Afternoon		 Round Bay Bridge/Linstead Run 4.0 mi
Run
Jun 09 2010
Afternoon		 Chartwell Run 5.0 mi
Run
Jun 08 2010
Morning		 Askewton Run 3.8 mi
31:00
Run
Jun 07 2010
Afternoon		 Round Bay Run 3.0 mi
Run
May 27 2010
Afternoon		 Run in Community 4.0 mi
31:00
Run
May 26 2010
Afternoon		 In n' Outs 4.0 mi
23:13
Run
May 24 2010
Afternoon		 Distance Workout 6.0 mi
50:00
Run
May 22 2010
Morning		 Tempo Workout 4.0 mi
39:53
Run
May 20 2010
Afternoon		 Golf Course Loop 4.5 mi
Run
May 19 2010
Afternoon		 Cooldown Run 3.0 mi
Run
May 18 2010
Morning		 Interval Workout 4.49 mi
15:07
Run
May 17 2010
Afternoon		 Distance Run 6.25 mi
50:00
Run
May 15 2010
Morning		 Tempo 24:00
Run
May 12 2010
Afternoon		 Golf Course Loop 4.5 mi
Run