Workouts (John Fritz)

Calendar - Statistics - Workouts
Date Title Details
May 10 2010
Afternoon		 Last Chance Meet 1.5 mi
8:09
Run
May 07 2010
Afternoon		 Tempo 1.62 mi
34:00
Run
May 06 2010
Afternoon		 Round Bay Run 6.5 mi
Run
May 05 2010
Morning		 Distance Run 45:00
Run
May 04 2010
Afternoon		 Linstead Loop 4.31 mi
Run
May 03 2010
Morning		 Broadneck Meet 1.5 mi
8:04
Run
Apr 30 2010
Afternoon		 Kensington Loops 4.0 mi
Run
Apr 29 2010
Afternoon		 Home Meet 1.75 mi
5:35
Run
Apr 28 2010
Afternoon		 Kensington 4.0 mi
Run
Apr 27 2010
Afternoon		 Glens Loop 3.0 mi
Run
Apr 26 2010
Afternoon		 Chartwell Distance Run 7.12 mi
48:00
Run
Apr 23 2010
Afternoon		 Tempo Workout 5.48 mi
Run
Apr 22 2010
Afternoon		 Linstead Loop 4.0 mi
Run
Apr 21 2010
Afternoon		 Recovery Workout 40:00
Run
Apr 20 2010
Morning		 Southern Meet 2.5 mi
14:49
Run
Apr 19 2010
Afternoon		 Kensington 3.81 mi
Run
Apr 18 2010
Morning		 Run in Community 3.0 mi
18:44
Run
Apr 16 2010
Afternoon		 Linstead 4.5 mi
Run
Apr 15 2010
Afternoon		 Tempo Workout 1.72 mi
42:22
Run
Apr 14 2010
Morning		 400s 4.99 mi
10:42
Run
Apr 13 2010
Afternoon		 Almost Jennings Loop 3.75 mi
Run
Apr 12 2010
Afternoon		 Second Gate 6.56 mi
Run
Apr 09 2010
Afternoon		 Glen Loops 4.5 mi
Run
Apr 08 2010
Morning		 North County Meet 1.5 mi
8:33
Run
Apr 07 2010
Afternoon		 Kensington 3.87 mi
Run