Workouts (Nathan Roe)

Calendar - Statistics - Workouts
Date Title Details
Feb 20 2014
Night		 Time Trial 0.94 mi
26:25
Swim
Feb 20 2014
Morning		 Easy Day 3.0 mi
21:00
Run
Feb 19 2014
Morning		 Interval 400's 5.97 mi
14:40
Run
Feb 17 2014
Night		 Swim 1.02 mi
Swim
Feb 16 2014
Morning		 Easy Mid-distace 7.0 mi
Run
Aug 20 2012
Morning		 Long Run 20.7 mi
2:31:40
Run
Jun 11 2012
Night		 Mid-Distance 6.15 mi
40:51
Run
Jul 06 2011
Morning		 Easy Distance 5.0 mi
Run
Jul 05 2011
Morning		 Tempo 6.23 mi
30:00
Run
Jul 04 2011
Morning		 America Day Run 7.3 mi
Run
Jul 02 2011
Morning		 Mid-Distance 7.0 mi
Run
Jul 01 2011
Morning		 Hills 6.75 mi
Run
Jun 30 2011
Morning		 Easy Distance 4.0 mi
Run
Jun 29 2011
Morning		 Tempo 6.11 mi
18:00
Run
Jun 28 2011
Morning		 Easy 3.0 mi
Run
Jun 27 2011
Morning		 Distance 8.75 mi
1:03:47
Run
Jun 26 2011
Night		 Mid-Distance 6.4 mi
Run
Jun 25 2011
Morning		 Easy Distance 4.0 mi
Run
Jun 24 2011
Morning		 Hills 6.0 mi
Run
Jun 23 2011
Morning		 Easy 3.0 mi
Run
Jun 22 2011
Morning		 Easy Distance 5.5 mi
Run
Jun 21 2011
Morning		 Game Day 3.0 mi
Run
Jun 20 2011
Morning		 Distance 8.5 mi
1:03:04
Run
Jun 19 2011
Night		 Mid-Distance 6.1 mi
41:58
Run
Jun 18 2011
Afternoon		 Mid-Distance 5.0 mi
Run