Workouts (Nathan Roe)

Calendar - Statistics - Workouts
Date Title Details
Jun 17 2011
Morning		 Swim Club Hills 4.0 mi
10:30
Run
Jun 16 2011
Morning		 Easy Run 4.0 mi
31:40
Run
Jun 15 2011
Morning		 Easy Distance 4.5 mi
Run
Jun 14 2011
Morning		 Easy Run 3.3 mi
Run
Jun 13 2011
Morning		 Distance 6.8 mi
50:00
Run
Jun 12 2011
Morning		 Easy Run 2.6 mi
Run
Jun 11 2011
Morning		 Mike Bollino Fun Run 3.0 mi
Run
Jun 10 2011
Morning		 Jones Station Loop 5.0 mi
39:04
Run
Jun 09 2011
Night		 Easy Distance 4.4 mi
32:05
Run
Jun 08 2011
Morning		 Mid-distance 5.1 mi
37:24
Run
Jun 07 2011
Morning		 (Untitled) 3.0 mi
Run
Jun 06 2011
Afternoon		 First day of Summer practice 5.0 mi
Run
Jan 04 2011
Morning		 Jennings Road Loop 4.0 mi
28:03
Run
Jan 03 2011
Afternoon		 First Day Back 4.0 mi
Run
Oct 14 2010
Afternoon		 Easy Distance 5.0 mi
39:38
Run
Oct 13 2010
Afternoon		 Tempo 6.23 mi
17:20
Run
Oct 12 2010
Morning		 Mile Repeats 7.0 mi
17:34
Run
Oct 11 2010
Morning		 Kinder Road Loop 5.5 mi
40:02
Run
Oct 10 2010
Morning		 Distance 11.0 mi
1:20:00
Run
Oct 09 2010
Morning		 Team Picnic/Easy Distance 6.5 mi
50:00
Run
Oct 08 2010
Afternoon		 Speed Workout 7.98 mi
35:00
Run
Oct 07 2010
Afternoon		 Easy Run 5.0 mi
Run
Oct 06 2010
Afternoon		 Hills 6.5 mi
Run
Oct 05 2010
Afternoon		 Distance 7.0 mi
48:30
Run
Oct 04 2010
Morning		 Easy Distance 4.0 mi
Run