Workouts (Nathan Roe)

Calendar - Statistics - Workouts
Date Title Details
Jun 11 2010
Morning		 Kinder Road Loop 5.5 mi
40:00
Run
Jun 10 2010
Afternoon		 Distance 4.25 mi
32:08
Run
Jun 09 2010
Afternoon		 Distance 5.0 mi
Run
Jun 08 2010
Afternoon		 Askewton Loop 4.0 mi
Run
Jun 07 2010
Morning		 Pre-Round Bay 3.0 mi
23:00
Run
May 30 2010
Morning		 Kyacking 4.0 mi
Row
May 22 2010
Afternoon		 Regionals Track Meet 2.5 mi
2:09
Run
May 21 2010
Afternoon		 Easy Run 2.25 mi
Run
May 19 2010
Afternoon		 Easy Run 2.31 mi
Run
May 17 2010
Afternoon		 On-Offs 4.97 mi
14:36
Run
May 15 2010
Morning		 Distance 8.0 mi
Run
May 14 2010
Afternoon		 Kinder Road Loop 5.5 mi
Run
May 13 2010
Afternoon		 Running at Counties meet 6.0 mi
Run
May 11 2010
Afternoon		 Easy Run 2.99 mi
Run
May 10 2010
Afternoon		 Last Chance Track Meet 5.5 mi
12:35
Run
May 09 2010
Morning		 Easy Run 2.5 mi
Run
May 08 2010
Afternoon		 Jennings Road Loop 4.99 mi
31:45
Run
May 07 2010
Morning		 Tempo 5.62 mi
34:49
Run
May 06 2010
Morning		 Distance 6.5 mi
39:19
Run
May 05 2010
Morning		 Golliday Invitational 5.0 mi
25:10
Run
May 04 2010
Afternoon		 Linstead Loop 4.06 mi
Run
May 03 2010
Afternoon		 Track Meet 7.25 mi
13:42
Run
May 01 2010
Morning		 (Untitled) 6.0 mi
Run
Apr 30 2010
Afternoon		 Double Kensington Loop 3.8 mi
Run
Apr 29 2010
Afternoon		 JV County Relays 7.5 mi
7:10
Run