Workouts (Luke Atherton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 30 2014 Morning |
Run before work |
4.0 mi Run |
| May 29 2014 Night |
(Untitled) |
5.0 mi Run |
| May 28 2014 Morning |
(Untitled) |
6.0 mi 42:42 Run |
| May 27 2014 Night |
(Untitled) |
4.0 mi Run |
| May 26 2014 Night |
night run with Landon |
6.0 mi Run |
| May 24 2014 Afternoon |
(Untitled) |
4.0 mi Run |
| May 23 2014 Afternoon |
(Untitled) |
5.0 mi Run |
| May 22 2014 Morning |
4:30 am run |
7.0 mi Run |
| May 21 2014 Night |
(Untitled) |
5.0 mi Run |
| May 19 2014 Afternoon |
start of summer training |
5.0 mi Run |
| Jul 16 2009 Morning |
yc run |
6.0 mi 47:15 Run |
| Jul 15 2009 Morning |
first official practice |
6.5 mi 48:37 Run |
| Jul 14 2009 Night |
3 perimeters at yc |
9.0 mi 1:04:12 Run |
| Jun 28 2009 Afternoon |
rough river |
2.0 mi Swim |
| Jun 28 2009 Afternoon |
easy run |
3.0 mi 20:17 Run |
| Jun 26 2009 Morning |
workout on my own |
5.0 mi Run |
| Jun 25 2009 Morning |
run with josh |
6.0 mi 45:25 Run |
| Jun 24 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jun 23 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jun 22 2009 Morning |
its so hot! |
5.0 mi Run |
| Jun 21 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jun 20 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jun 19 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jun 18 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jun 17 2009 Morning |
(Untitled) |
5.0 mi Run |