Workouts (Nickolas Brown)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 11 2009 Morning |
(Untitled) |
0.25 mi 25:00 Swim |
| Jan 10 2009 Night |
(Untitled) |
4.35 mi 43:50 Run |
| Jan 08 2009 Afternoon |
(Untitled) |
9.5 mi 1:34:00 Run |
| Jan 07 2009 Morning |
(Untitled) |
6.25 mi 1:03:00 Run |
| Jan 06 2009 Morning |
Crosstrain | Weights |
| Jan 05 2009 Night |
(Untitled) |
6.4 mi 1:05:00 Run |
| Jan 04 2009 Night |
(Untitled) |
4.75 mi 50:00 Run |
| Jan 03 2009 Morning |
(Untitled) |
15.0 mi 2:27:00 Run |
| Jan 01 2009 Morning |
(Untitled) |
9.7 mi 1:35:00 Run |
| Dec 30 2008 Afternoon |
(Untitled) |
9.9 mi 1:44:00 Run |
| Dec 29 2008 Afternoon |
(Untitled) |
4.2 mi 45:00 Run |
| Dec 28 2008 Afternoon |
(Untitled) |
6.0 mi 1:00:00 Run |
| Dec 26 2008 Afternoon |
(Untitled) |
11.0 mi 1:55:00 Run |
| Dec 24 2008 Afternoon |
(Untitled) |
7.5 mi 1:20:00 Run |
| Dec 22 2008 Afternoon |
(Untitled) |
6.0 mi 1:01:30 Run |
| Dec 20 2008 Morning |
(Untitled) |
14.75 mi 2:40:00 Run |
| Dec 18 2008 Afternoon |
(Untitled) |
10.0 mi 1:50:00 Run |
| Dec 17 2008 Afternoon |
(Untitled) |
4.3 mi 45:00 Run |
| Dec 16 2008 Morning |
(Untitled) |
4.0 mi 41:00 Run |
| Dec 15 2008 Night |
(Untitled) |
6.4 mi 59:00 Run |
| Dec 13 2008 Morning |
(Untitled) |
2.0 mi 20:00 Run |
| Dec 12 2008 Morning |
(Untitled) |
9.0 mi 1:30:00 Run |
| Dec 11 2008 Morning |
(Untitled) |
4.3 mi 43:00 Run |
| Dec 10 2008 Morning |
(Untitled) |
5.7 mi 57:00 Run |
| Dec 09 2008 Morning |
(Untitled) |
5.0 mi 50:00 Run |