Workouts (Nick Tountasakis)

Calendar - Statistics - Workouts
Date Title Details
Jul 01 2010
Morning		 Family Fun 5K with Truckhouse 4.2 mi
34:00
Run
Jun 30 2010
Morning		 Tempo On The Track 3.0 mi
Run
Jun 29 2010
Morning		 Cross Country Ball 3.0 mi
Run
Jun 21 2010
Afternoon		 Big Chartwell plus Wrong Turn Loop 10.5 mi
1:20:00
Run
Jun 18 2010
Morning		 4x Askewton 6.0 mi
Run
Jun 16 2010
Morning		 20 out and back South on Trail 5.5 mi
38:00
Run
Jun 15 2010
Morning		 Capture the Flag 3.0 mi
Run
Jun 14 2010
Morning		 Big Chartwell Loop 8.5 mi
59:00
Run
Jun 12 2010
Morning		 12 Times Around the Block 4.0 mi
30:00
Run
Jun 10 2010
Morning		 Midway b/t Ranger Station & Bridge 4.6 mi
31:12
Run
Jun 09 2010
Morning		 Pre-Round Bay / 1 Linstead 5.0 mi
37:00
Run
Jun 08 2010
Morning		 Family Fun 5k 3.0 mi
22:00
Run
Jun 07 2010
Afternoon		 Pluto 6.0 mi
42:19
Run
Jun 04 2010
Morning		 Kinder Road Loop 5.0 mi
38:00
Run