
Date | Title | Details |
---|---|---|
Jan 14 2009 Morning |
distance run |
4.0 mi 30:30 Run |
Jan 13 2009 Morning |
easy morning run |
1.0 mi 8:00 Run |
Jan 13 2009 Morning |
distance run |
5.0 mi 38:00 Run |
Jan 12 2009 Morning |
fast run |
5.0 mi 34:00 Run |
Jan 11 2009 Morning |
distance run |
6.0 mi 48:00 Run |
Jan 09 2009 Morning |
fast distance run |
4.6 mi 30:30 Run |
Jan 08 2009 Afternoon |
fast distance |
4.5 mi 31:30:00 Run |
Jan 07 2009 Morning |
easy distance |
6.0 mi 45:00 Run |
Jan 06 2009 Morning |
fast distance |
4.0 mi 28:00 Run |
Jan 02 2009 Morning |
(Untitled) |
5.0 mi 37:00 Run |
Jan 01 2009 Morning |
distance run |
5.0 mi 37:00 Run |
Dec 31 2008 Morning |
dist run |
5.0 mi 37:00 Run |
Dec 30 2008 Morning |
dist run |
5.0 mi 37:30 Run |
Dec 29 2008 Morning |
dist run |
5.0 mi 38:00 Run |
Dec 26 2008 Morning |
dist run |
4.5 mi 34:00 Run |
Dec 23 2008 Morning |
(Untitled) |
4.0 mi 32:00 Run |
Dec 22 2008 Morning |
(Untitled) |
4.0 mi 31:00 Run |
Dec 21 2008 Morning |
treadmill |
6.0 mi 45:00 Run |
Dec 18 2008 Morning |
(Untitled) |
5.0 mi 37:00 Run |
Dec 17 2008 Morning |
dist run |
5.0 mi 36:30 Run |
Dec 16 2008 Morning |
treadmill |
6.0 mi 44:00 Run |
Dec 15 2008 Morning |
cold dist run |
3.0 mi 22:00 Run |
Dec 12 2008 Afternoon |
dist run |
4.0 mi 28:00 Run |
Dec 11 2008 Afternoon |
dist run |
6.0 mi 43:00 Run |
Dec 10 2008 Morning |
dist run |
4.0 mi 28:30 Run |