Workouts (shawn kunz)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 25 2008 Afternoon |
(Untitled) |
1:20:00 Weights |
| Jul 25 2008 Morning |
(Untitled) |
7.0 mi 27:00 Bike |
| Jul 24 2008 Afternoon |
(Untitled) |
1:15:00 Weights |
| Jul 24 2008 Morning |
(Untitled) |
35:00 Run |
| Jul 23 2008 Afternoon |
(Untitled) |
1:00:00 Weights |
| Jul 23 2008 Morning |
(Untitled) |
8.0 mi 32:00 Bike |
| Jul 22 2008 Afternoon |
(Untitled) |
1:15:00 Weights |
| Jul 22 2008 Morning |
(Untitled) |
40:00 Swim |
| Jul 21 2008 Afternoon |
deep water running |
40:00 Swim |
| Jul 21 2008 Afternoon |
(Untitled) |
1:20:00 Weights |
| Jul 18 2008 Afternoon |
(Untitled) |
1:00:00 Weights |
| Jul 18 2008 Morning |
deep water running |
35:00 Swim |
| Jul 17 2008 Afternoon |
(Untitled) |
1:20:00 Weights |
| Jul 17 2008 Morning |
deep water running |
30:00 Swim |
| Jul 16 2008 Morning |
deep water running |
30:00 Swim |
| Jul 15 2008 Afternoon |
(Untitled) |
1:15:00 Weights |
| Jul 15 2008 Morning |
deep water running |
20:00 Swim |
| Jul 14 2008 Night |
(Untitled) |
1:00:00 Weights |
| Jul 13 2008 Morning |
camp race |
2.5 mi 14:30 Run |
| Jul 12 2008 Morning |
(Untitled) |
6.5 mi 52:00 Run |
| Jul 11 2008 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Jul 10 2008 Morning |
hard controlled run |
2.5 mi 15:20 Run |
| Jul 09 2008 Afternoon |
(Untitled) |
6.0 mi 42:00 Run |
| Jul 08 2008 Morning |
(Untitled) |
5.7 mi 42:00 Run |
| Jul 07 2008 Morning |
(Untitled) |
1:10:00 Weights |