Workouts (Benjamin Havumaki)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2012 Morning |
(Untitled) |
4.5 mi Run |
| Aug 16 2012 Morning |
(Untitled) |
10.0 mi Bike |
| Aug 16 2012 Morning |
(Untitled) |
7.25 mi 1:00:00 Run |
| Aug 12 2012 Morning |
(Untitled) |
5.75 mi 46:01 Run |
| Aug 10 2012 Morning |
(Untitled) |
10.0 mi 1:24:55 Run |
| Aug 09 2012 Morning |
(Untitled) |
30:00 Elliptical |
| Aug 08 2012 Morning |
2 Miles EZ, 2X mile repeats |
4.0 mi Run |
| Aug 07 2012 Morning |
(Untitled) |
8.0 mi Run |
| Aug 05 2012 Morning |
(Untitled) |
8.0 mi 1:08:50 Run |
| Aug 05 2012 Morning |
(Untitled) |
19.0 mi Bike |
| Aug 04 2012 Morning |
(Untitled) |
6.0 mi 52:24 Run |
| Jul 31 2012 Morning |
Yankee Homecoming 10 Milers |
10.08 mi 1:18:49 Run |
| Jul 30 2012 Morning |
Cross Training |
35:00 Other |
| Jul 29 2012 Morning |
(Untitled) |
5.0 mi 43:53 Run |
| Jul 28 2012 Morning |
(Untitled) |
7.0 mi 55:28 Run |
| Jul 27 2012 Morning |
(Untitled) |
10.0 mi Bike |
| Jul 26 2012 Morning |
(Untitled) |
7.0 mi 1:02:00 Run |
| Jul 25 2012 Morning |
(Untitled) |
1.41 mi 10:05 Run |
| Jul 23 2012 Morning |
(Untitled) |
10.0 mi Bike |
| Jul 23 2012 Morning |
(Untitled) |
6.0 mi 51:00 Run |
| Jul 21 2012 Morning |
LSD |
10.0 mi 1:26:49 Run |
| Jul 19 2012 Morning |
(Untitled) |
6.0 mi Run |
| Jul 18 2012 Morning |
(Untitled) |
15.0 mi Bike |
| Jul 17 2012 Morning |
(Untitled) |
6.0 mi 54:12 Run |
| Jul 15 2012 Morning |
(Untitled) |
1.0 mi Run |