Workouts (Connor Whitney)

Calendar - Statistics - Workouts
Date Title Details
Mar 21 2010
Night
Ben Oaks/ Old Orchard Run 10.0 mi
1:19:00
Run
Mar 20 2010
Morning
2400M time-trial 1.5 mi
7:56
Run
Mar 19 2010
Morning
East West Bridge 5.0 mi
40:00
Run
Mar 18 2010
Morning
Long tempo 4.0 mi
22:00
Run
Mar 17 2010
Afternoon
Severna Park Elem. 3.0 mi
24:00
Run
Mar 16 2010
Afternoon
Track Workout Run
Mar 15 2010
Afternoon
South B&A to .5 mark 10.5 mi
1:12:00
Run
Mar 14 2010
Morning
(Untitled) 5.5 mi
40:00
Run
Mar 13 2010
Morning
(Untitled) Run
Mar 12 2010
Afternoon
Kinder Loop 7.5 mi
1:00:00
Run
Mar 11 2010
Afternoon
Track Workout Run
Mar 10 2010
Afternoon
Truckhouse 5.0 mi
42:00
Run
Mar 09 2010
Afternoon
Mile Repeats 3.0 mi
Run
Mar 08 2010
Afternoon
East West 9.0 mi
1:16:00
Run
Mar 07 2010
Morning
(Untitled) Run
Mar 06 2010
Afternoon
Track Workout 4.0 mi
Run
Mar 05 2010
Afternoon
End of Old County 7.0 mi
55:00
Run
Mar 04 2010
Afternoon
Severna Forest to Rangers 4.0 mi
30:00
Run
Mar 03 2010
Afternoon
Track Workout 6.0 mi
Run
Mar 02 2010
Afternoon
Bluff Point Hills 5.0 mi
Run
Mar 01 2010
Afternoon
Luckies Loop 8.0 mi
1:00:00
Run