Workouts (Joel Johnson)

Calendar - Statistics - Workouts
Date Title Details
Apr 07 2010
Morning		 amber's new shoes came in! Other
Apr 01 2010
Morning		 Run at Elk Grove Park 2.65 mi
Run
Mar 31 2010
Morning		 short run before movie night 3.0 mi
30:00
Run
Mar 31 2010
Morning		 walk to and from river 1.0 mi
Walk
Mar 30 2010
Morning		 placerville hill run 4.13 mi
Run
Mar 29 2010
Morning		 went to running zone Other
Mar 28 2010
Afternoon		 long recovery run 4.1 mi
Run
Mar 28 2010
Afternoon		 warm up/cool down 1.0 mi
Walk
Mar 27 2010
Afternoon		 walk to river and around at watt bridge 1.25 mi
Walk
Mar 27 2010
Afternoon		 distance run 4.6 mi
2:00:00
Run
Mar 26 2010
Afternoon		 river walk 3.0 mi
Walk
Mar 23 2010
Night		 short river run to test amber's knees 1.5 mi
Run
Mar 22 2010
Afternoon		 river run 4.0 mi
1:25:00
Run
Mar 21 2010
Afternoon		 river run 3.5 mi
1:30:00
Run