Workouts (Paul Cina)

Calendar - Statistics - Workouts
Date Title Details
Nov 20 2010
Morning		 DAY 91 4.0 mi
30:00
Run
Nov 19 2010
Morning		 DAY 90 7.0 mi
52:34
Run
Nov 18 2010
Morning		 DAY 89 "gliders" 7.24 mi
47:32
Run
Nov 17 2010
Morning		 DAY 88 7.0 mi
50:40
Run
Nov 16 2010
Morning		 DAY 87 workout 8.5 mi
54:27
Run
Nov 15 2010
Morning		 DAY 86 6.1 mi
45:54
Run
Nov 14 2010
Morning		 DAY 85 8.73 mi
54:34
Run
Nov 13 2010
Morning		 DAY 84 8.0 mi
57:23
Run
Nov 12 2010
Morning		 DAY 83 10.0 mi
1:10:01
Run
Nov 11 2010
Morning		 DAY 81 8.8 mi
56:00
Run
Nov 10 2010
Morning		 DAY 82 10.0 mi
1:12:00
Run
Nov 09 2010
Morning		 DAY 79 14.5 mi
1:40:49
Run
Nov 07 2010
Morning		 DAY 77 NE-10 Championships 8.97 mi
55:41
Run
Nov 06 2010
Morning		 DAY 76 4.0 mi
28:16
Run
Nov 05 2010
Morning		 DAY 75 6.0 mi
42:24
Run
Nov 04 2010
Morning		 DAY 74 shakeout workout 6.86 mi
47:06
Run
Nov 03 2010
Morning		 DAY 73 recover 10.0 mi
1:12:23
Run
Nov 02 2010
Morning		 DAY 72 workout on fields 8.5 mi
59:28
Run
Nov 01 2010
Morning		 DAY 71 Run
Oct 31 2010
Morning		 DAY 70 10.0 mi
1:06:40
Run
Oct 30 2010
Morning		 DAY 69 hehe 10.0 mi
1:08:10
Run
Oct 29 2010
Morning		 DAY 68 10.0 mi
1:12:07
Run
Oct 28 2010
Morning		 DAY 67 Workout 10.0 mi
1:04:11
Run
Oct 27 2010
Morning		 DAY 66 8.0 mi
50:25
Run
Oct 26 2010
Morning		 DAY 65 10.0 mi
1:05:37
Run