Workouts (Paul Cina)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2010 Morning |
DAY 12 |
8.0 mi 54:00 Run |
| Sep 02 2010 Morning |
DAY 11 |
8.0 mi 56:13 Run |
| Sep 01 2010 Morning |
DAY 10 recovery |
8.5 mi 1:04:00 Run |
| Aug 31 2010 Morning |
DAY 9 hill workout |
10.0 mi 55:15 Run |
| Aug 30 2010 Morning |
DAY 8 |
5.0 mi 39:23 Run |
| Aug 29 2010 Morning |
DAY 7 |
13.0 mi 1:24:12 Run |
| Aug 28 2010 Morning |
DAY 6 |
8.0 mi 1:01:12 Run |
| Aug 27 2010 Morning |
DAY 5 |
8.0 mi 52:01 Run |
| Aug 26 2010 Morning |
DAY 4 |
8.0 mi 1:04:14 Run |
| Aug 25 2010 Morning |
DAY 3 |
11.0 mi 1:15:01 Run |
| Aug 24 2010 Morning |
DAY 2 |
8.0 mi 54:33 Run |
| Aug 23 2010 Morning |
Stonehill DAY 1 |
11.0 mi 1:15:21 Run |