Date | Title | Details |
---|---|---|
Apr 09 2010 Morning |
Temp 5k |
5.0 KM 25:26 Run |
Apr 09 2010 Morning |
Easy - Cooldown |
5.0 KM 45:00 Run |
Apr 08 2010 Morning |
Long Run |
16.4 KM 1:29:26 Run |
Apr 07 2010 Morning |
Rest | Other |
Apr 06 2010 Morning |
Long, Old Route, Full Circle |
11.7 KM 1:03:52 Run |
Apr 05 2010 Morning |
Old Route |
11.5 KM 1:08:40 Run |
Apr 04 2010 Morning |
Sunday Run |
5.0 KM 25:18 Run |
Apr 04 2010 Morning |
1 mile |
1.61 KM 8:48 Run |
Apr 03 2010 Morning |
Rest | Other |
Apr 02 2010 Morning |
Easy Morning Run, 7.30 am |
6.5 KM 37:02 Run |
Apr 01 2010 Morning |
Old Route, 8.00 am |
10.0 KM 53:51 Run |
Mar 31 2010 Morning |
Rest | Other |
Mar 30 2010 Morning |
Morning Run, 6.30am |
8.5 KM 45:00 Run |
Mar 29 2010 Morning |
Morning Run |
6.5 KM 36:00 Run |