Date | Title | Details |
---|---|---|
May 06 2010 Night |
(Untitled) |
10.0 mi 1:29:14 Run |
May 05 2010 Morning |
(Untitled) |
30:00 Weights |
May 04 2010 Night |
(Untitled) |
12.0 mi 44:00 Bike |
May 04 2010 Morning |
(Untitled) |
30:00 Weights |
May 04 2010 Morning |
(Untitled) |
3.1 mi 27:09 Run |
May 03 2010 Morning |
(Untitled) |
30:00 Weights |
May 03 2010 Morning |
4 miles trail 3 hills 1.3 miles road |
5.6 mi 49:50 Run |
May 02 2010 Morning |
(Untitled) |
6.2 mi 58:25 Run |
May 01 2010 Morning |
Run for the Buds |
3.1 mi 23:41 Run |
Apr 30 2010 Morning |
(Untitled) |
30:00 Weights |
Apr 28 2010 Morning |
(Untitled) |
30:00 Weights |
Apr 28 2010 Morning |
(Untitled) |
7.5 mi 59:47 Run |
Apr 27 2010 Night |
nelson |
6.2 mi 49:54 Run |
Apr 27 2010 Morning |
(Untitled) |
30:00 Weights |
Apr 26 2010 Morning |
Big Bertha |
3.5 mi 33:34 Run |
Apr 26 2010 Morning |
(Untitled) |
30:00 Weights |
Apr 25 2010 Afternoon |
(Untitled) |
6.1 mi 54:26 Run |
Apr 24 2010 Afternoon |
BRICK |
10.2 mi 38:34 Bike |
Apr 24 2010 Afternoon |
BRICK |
5.1 mi 45:43 Run |
Apr 24 2010 Morning |
(Untitled) |
0.43 mi 19:15 Swim |
Apr 23 2010 Morning |
(Untitled) |
7.0 mi 55:40 Run |
Apr 22 2010 Morning |
(Untitled) |
30:00 Weights |
Apr 22 2010 Morning |
(Untitled) |
6.0 mi 50:41 Run |
Apr 21 2010 Morning |
(Untitled) |
30:00 Weights |
Apr 20 2010 Night |
2nd HALF OF BRICK |
3.1 mi 28:30 Run |