Date | Title | Details |
---|---|---|
Apr 04 2010 Morning |
Easter |
5.3 mi 45:15 Run |
Apr 03 2010 Afternoon |
Denver Trail Run |
6.0 mi 55:30 Run |
Apr 02 2010 Morning |
Recovery |
3.0 mi 20:00 Run |
Apr 01 2010 Afternoon |
Vance Butler Invite @ Howardwood |
2.75 mi 19:21 Run |
Mar 31 2010 Morning |
Morning Run/Premeet |
3.0 mi Run |
Mar 30 2010 Night |
Ball Lifting | Weights |
Mar 30 2010 Morning |
Workout |
4.61 mi 32:38 Run |
Mar 29 2010 Morning |
Morning Run |
3.0 mi Run |
Mar 29 2010 Morning |
Workout |
4.36 mi 29:20 Run |
Mar 28 2010 Afternoon |
Lifting | Weights |
Mar 28 2010 Afternoon |
Recovery |
5.0 mi Run |
Mar 27 2010 Morning |
Easy "mileage" | Elliptical |
Mar 26 2010 Morning |
Trojan Meet |
1.5 mi 2:03 Run |
Mar 25 2010 Afternoon |
Pre-Meet day!! |
2.0 mi Run |
Mar 24 2010 Afternoon |
Mileage |
4.5 mi Run |
Mar 24 2010 Morning |
Morning Run |
3.0 mi Run |
Mar 23 2010 Morning |
Workout |
4.55 mi Run |
Mar 22 2010 Night |
Lifting | Weights |
Mar 22 2010 Afternoon |
Workout |
3.8 mi 9:15 Run |
Mar 22 2010 Morning |
Morning run |
3.0 mi Run |
Mar 20 2010 Morning |
Workout |
3.84 mi 6:18 Run |
Mar 19 2010 Afternoon |
Recovery |
4.0 mi Run |
Mar 18 2010 Morning |
Morning Run |
3.0 mi Run |
Mar 18 2010 Morning |
Workout |
5.23 mi 16:35 Run |
Mar 17 2010 Afternoon |
Mileage Easy |
4.0 mi Run |