Date | Title | Details |
---|---|---|
Mar 17 2010 Morning |
Morning Run |
3.0 mi Run |
Mar 16 2010 Night |
Ball Lifting | Weights |
Mar 16 2010 Morning |
Workout |
3.86 mi 9:36 Run |
Mar 15 2010 Night |
Lifting | Weights |
Mar 15 2010 Morning |
Morning Run |
3.0 mi Run |
Mar 15 2010 Morning |
Workout + Lifting |
4.12 mi 5:19 Run |
Mar 12 2010 Morning |
Hill City Hills |
3.25 mi Run |
Mar 11 2010 Morning |
First day back |
4.0 mi Run |
Mar 06 2010 Morning |
FINALS 800M |
2.5 mi 2:16 Run |
Mar 05 2010 Morning |
800M prelims |
2.5 mi 2:18 Run |
Mar 04 2010 Morning |
DMR |
2.0 mi 2:22 Run |
Mar 03 2010 Afternoon |
Pre-Nationals!! |
2.0 mi Run |
Mar 02 2010 Morning |
Mileage |
3.0 mi Run |
Mar 01 2010 Afternoon |
Getting Ready for Nationals |
3.81 mi Run |
Mar 01 2010 Morning |
Morning run |
3.0 mi Run |