Date | Title | Details |
---|---|---|
May 11 2010 Morning |
Workout |
3.68 mi 26:59 Run |
May 10 2010 Morning |
Mileage |
4.5 mi Run |
May 10 2010 Morning |
morning run |
3.0 mi Run |
May 09 2010 Morning |
Mileage |
5.0 mi 41:00 Run |
May 07 2010 Morning |
Conference |
2.75 mi 15:22 Run |
May 06 2010 Morning |
Pre-Race |
2.5 mi 20:00 Run |
May 05 2010 Afternoon |
Mileage |
4.0 mi 33:50 Run |
May 04 2010 Morning |
Workout |
4.37 mi 32:12 Run |
May 03 2010 Afternoon |
Workout |
3.87 mi 5:14 Run |
May 03 2010 Morning |
Morning Run |
3.0 mi Run |
May 02 2010 Morning |
Recovery |
3.5 mi 28:00 Run |
May 01 2010 Morning |
Howard Wood |
4.25 mi 15:21 Run |
Apr 30 2010 Morning |
HowardWood |
2.5 mi 19:33 Run |
Apr 29 2010 Morning |
Pre-Race |
2.0 mi Run |
Apr 28 2010 Morning |
Mileage |
4.0 mi 35:00 Run |
Apr 27 2010 Morning |
M. Run |
3.0 mi Run |
Apr 27 2010 Morning |
Wk.Out |
4.49 mi 8:49 Run |
Apr 26 2010 Night |
(Untitled) | Weights |
Apr 26 2010 Afternoon |
Speed Workout |
4.12 mi 5:02 Run |
Apr 26 2010 Morning |
morning run |
3.0 mi Run |
Apr 24 2010 Morning |
(Untitled) |
3.0 mi 25:00 Run |
Apr 23 2010 Morning |
Drake/Simpson |
5.74 mi 43:44 Run |
Apr 22 2010 Morning |
(Untitled) |
2.5 mi 20:00 Run |
Apr 21 2010 Morning |
Mileage |
4.0 mi Run |
Apr 20 2010 Night |
Weights | Run |