Workouts (Ray Gamache)

Calendar - Statistics - Workouts
Date Title Details
May 21 2010
Morning		 crap 0.5 mi
3:20
Run
May 20 2010
Morning		 fast run 6.0 mi
40:00
Run
May 19 2010
Morning		 fast run 4.8 mi
30:00
Run
Apr 26 2010
Morning		 morning run 4.25 mi
29:40
Run
Apr 26 2010
Morning		 (Untitled) 7.12 mi
50:50
Run
Apr 25 2010
Morning		 (Untitled) 6.25 mi
42:30
Run
Apr 24 2010
Morning		 (Untitled) 6.12 mi
44:21
Run
Apr 23 2010
Morning		 (Untitled) 7.0 mi
Run
Apr 22 2010
Morning		 morning run 4.25 mi
30:00
Run
Apr 22 2010
Morning		 progressive run 7.5 mi
48:30
Run
Apr 21 2010
Morning		 (Untitled) 6.0 mi
43:00
Run
Apr 20 2010
Morning		 long run 8.0 mi
53:38
Run
Apr 20 2010
Morning		 Morning run 4.0 mi
29:00
Run
Apr 19 2010
Morning		 Interval and tempo 7.44 mi
47:04
Run
Apr 18 2010
Morning		 Sunday massage run 6.0 mi
Run
Apr 17 2010
Morning		 Saturday's double 12.04 mi
1:20:50
Run
Apr 16 2010
Morning		 (Untitled) 6.5 mi
Run
Apr 15 2010
Afternoon		 night run 4.12 mi
29:26
Run
Apr 15 2010
Morning		 Speed workout 6.0 mi
Run
Apr 14 2010
Morning		 recovery run 9.0 mi
1:07:00
Run
Apr 14 2010
Morning		 morning run 2.12 mi
15:00
Run
Apr 13 2010
Morning		 (Untitled) 7.5 mi
39:47
Run
Apr 13 2010
Morning		 morning run 4.01 mi
29:34
Run
Apr 12 2010
Morning		 Monday's workout 7.99 mi
50:41
Run
Apr 11 2010
Morning		 massage run 8.24 mi
1:00:24
Run