Workouts (Azad Jalali)

Calendar - Statistics - Workouts
Date Title Details
Jul 23 2013
Afternoon		 Out by Falmouth Rd. and back 5.26 mi
38:53
Run
Jul 21 2013
Afternoon		 Weights and stuff Weights
Jul 20 2013
Morning		 Out by Middle Rd. and Back 3.76 mi
28:46
Run
Jul 18 2013
Afternoon		 From my house to the entrance to Field Rd and back 5.3 mi
39:39
Run
Jul 17 2013
Night		 Weights and stuff Weights
Jul 17 2013
Morning		 Woods-Woodville-Falmouth and back 6.16 mi
46:19
Run
Jul 16 2013
Night		 Weights and stuff Weights
Jul 16 2013
Morning		 Falmouth-Woodville-Woods and back (to my house) 6.38 mi
46:59
Run
Jul 15 2013
Afternoon		 XC Fun Run @ Old Port 4.66 mi
32:41
Run
Jul 12 2013
Night		 Weights and stuff Weights
Jul 12 2013
Morning		 Woods-Woodville-Falmouth-Middle and back to my house 7.02 mi
52:27
Run
Jul 11 2013
Morning		 Running in Evergreen Cemetery 4.35 mi
34:41
Run
Jul 10 2013
Morning		 Weights and stuff Weights
Jul 10 2013
Morning		 Out on Falmouth and back from my house 4.41 mi
31:46
Run
Jul 08 2013
Afternoon		 XC Fun Run @ Old Port 5.95 mi
43:37
Run
Jul 07 2013
Night		 Weights Weights
Jul 07 2013
Afternoon		 Out by Middle Rd. and Back 3.08 mi
22:10
Run
Jul 06 2013
Night		 From my house to the entrance to Field Rd and back 5.3 mi
37:56
Run
Jul 05 2013
Night		 Weights and stuff Weights
Jul 04 2013
Afternoon		 XC Fun Run @ Audobon 3.38 mi
29:18
Run
Jul 03 2013
Night		 Weights and stuff Weights
Jul 03 2013
Afternoon		 Out and back from the house 4.6 mi
33:54
Run
Jul 01 2013
Afternoon		 XC Fun Run @ Back Cove 4.98 mi
37:30
Run
Jun 30 2013
Afternoon		 Out by Middle Rd. and Back to the house 4.0 mi
28:55
Run
Jun 30 2013
Afternoon		 Weights and stuff Weights