Workouts (Azad Jalali)

Calendar - Statistics - Workouts
Date Title Details
May 03 2013
Afternoon		 Allen Ave + Hills 5.9 mi
48:32
Run
May 02 2013
Morning		 Track Meet @ Home 3.46 mi
25:27
Run
May 01 2013
Morning		 Short Cardillo+ 3.36 mi
25:10
Run
Apr 30 2013
Afternoon		 Sprinter Workout 4.04 mi
30:28
Run
Apr 29 2013
Morning		 Speed Workout on the Track 4.34 mi
34:01
Run
Apr 28 2013
Afternoon		 2 Miles out from my House and Back 4.07 mi
30:28
Run
Apr 26 2013
Afternoon		 Track Meet @ Traip 4.83 mi
38:45
Run
Apr 25 2013
Afternoon		 Long Cardillo 3.84 mi
29:27
Run
Apr 24 2013
Afternoon		 Out Field and back by Woodville 5.13 mi
36:52
Run
Apr 23 2013
Afternoon		 Indians 4.78 mi
35:56
Run
Apr 22 2013
Afternoon		 Track Workout 4.89 mi
34:21
Run
Apr 20 2013
Afternoon		 1.5 out and back 3.03 mi
22:39
Run
Apr 20 2013
Afternoon		 Weights Weights
Apr 18 2013
Afternoon		 Biking 15:00
Bike
Apr 18 2013
Afternoon		 Weights Weights
Apr 16 2013
Morning		 Tom Foley Invitational @ Home 5.15 mi
37:54
Run
Apr 15 2013
Afternoon		 Long Cardillo 3.94 mi
30:55
Run
Apr 14 2013
Afternoon		 Weights and other stuff Weights
Apr 12 2013
Morning		 Indoor running + some slingshots 4.53 mi
33:17
Run
Apr 11 2013
Afternoon		 Woods and Back with Pickups 4.7 mi
34:25
Run
Apr 10 2013
Afternoon		 Out Woodville and Back by Field 4.97 mi
40:10
Run
Apr 09 2013
Morning		 Track Workout 7.03 mi
49:00
Run
Apr 08 2013
Afternoon		 Field Rd and Back+ 4.78 mi
36:30
Run
Apr 05 2013
Morning		 Weird day 5.46 mi
39:53
Run
Apr 04 2013
Morning		 Speed Workout on the Track 4.1 mi
28:48
Run