Workouts (Azad Jalali)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 19 2012 Morning |
Weights n' stuff | Weights |
| Aug 17 2012 Morning |
Weights and foot exercises | Weights |
| Aug 17 2012 Morning |
XC Practice |
3.09 mi 24:06 Run |
| Aug 17 2012 Morning |
Biking at PT |
8:00 Bike |
| Aug 16 2012 Afternoon |
XC Practice |
2.79 mi 21:19 Run |
| Aug 16 2012 Afternoon |
Biking home from practice |
13:00 Bike |
| Aug 16 2012 Morning |
Weights and foot exercises | Weights |
| Aug 15 2012 Afternoon |
XC Practice |
3.26 mi 26:07 Run |
| Aug 15 2012 Morning |
Biking home from practice |
16:00 Bike |
| Aug 14 2012 Afternoon |
More running on the fields |
2.33 mi 18:00 Run |
| Aug 14 2012 Morning |
Biking from practice |
13:00 Bike |
| Aug 13 2012 Morning |
My Last First XC Practice of the Season |
2.06 mi 17:32 Run |
| Aug 13 2012 Morning |
Recumbent bike |
10:00 Bike |
| Aug 12 2012 Morning |
Finally running again |
1.8 mi 15:35 Run |
| Jun 04 2012 Morning |
Weights | Weights |
| May 31 2012 Afternoon |
Weights | Weights |
| May 29 2012 Morning |
Weights | Weights |
| May 24 2012 Morning |
Weights | Weights |
| May 22 2012 Morning |
Weights | Weights |
| May 20 2012 Morning |
Weights | Weights |
| May 18 2012 Afternoon |
Track Meet @ Cape |
5.61 mi 39:27 Run |
| May 17 2012 Morning |
(Untitled) |
2.6 mi 20:10 Run |
| May 16 2012 Afternoon |
Ran something |
5.86 mi 44:25 Run |
| May 14 2012 Afternoon |
Indians in Woodlands |
6.58 mi 46:16 Run |
| May 13 2012 Afternoon |
From my house to Woods-Woodville-Falmouth and back + Treadmill running |
8.21 mi 1:01:25 Run |