Workouts (Azad Jalali)

Calendar - Statistics - Workouts
Date Title Details
May 13 2012
Morning		 Weights Weights
May 12 2012
Afternoon		 Treadmill Running 3.0 mi
22:41
Run
May 12 2012
Afternoon		 Weights Weights
May 11 2012
Afternoon		 Track Meet @ Greely 6.92 mi
49:05
Run
May 10 2012
Morning		 Short Cardillo + Jogging on the Track 3.73 mi
30:27
Run
May 09 2012
Afternoon		 Hills on Allen Ave 4.49 mi
33:24
Run
May 08 2012
Morning		 Running the Cart Trails 5.2 mi
39:38
Run
May 07 2012
Afternoon		 Track Meet @ Home 5.91 mi
40:29
Run
May 06 2012
Morning		 Treadmill Running 4.0 mi
30:13
Run
May 04 2012
Afternoon		 Running the Cart Trails 6.13 mi
47:54
Run
May 03 2012
Morning		 Track Meet @ Home 6.42 mi
46:58
Run
May 02 2012
Morning		 Falls Road Lollipop 4.02 mi
30:30
Run
May 01 2012
Afternoon		 Running the Cart Trails 6.17 mi
47:30
Run
Apr 30 2012
Morning		 Speed Workout on Track 4.45 mi
17:22
Run
Apr 29 2012
Afternoon		 Treadmill Running 7.0 mi
51:52
Run
Apr 29 2012
Morning		 Weights Weights
Apr 28 2012
Afternoon		 Weights Weights
Apr 28 2012
Morning		 Treadmill Running 5.0 mi
37:37
Run
Apr 27 2012
Afternoon		 Track Meet @ Poland 5.88 mi
41:59
Run
Apr 26 2012
Afternoon		 Long Cardillo+ 4.0 mi
29:58
Run
Apr 25 2012
Afternoon		 Woods and Back 4.72 mi
35:50
Run
Apr 24 2012
Afternoon		 Indians in Woodlands 5.59 mi
39:39
Run
Apr 23 2012
Morning		 Speed Workout on Track 4.99 mi
34:32
Run
Apr 22 2012
Night		 Treadmill Running 5.0 mi
37:17
Run
Apr 21 2012
Morning		 Weights Weights