Workouts (Azad Jalali)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 01 2014 Afternoon |
Running places |
5.1 mi 37:58 Run |
| Mar 31 2014 Night |
Weights | Weights |
| Mar 31 2014 Afternoon |
Speed Workout on the Track |
4.18 mi 27:54 Run |
| Mar 31 2014 Afternoon |
Speed Workout on the Track | Run |
| Mar 28 2014 Afternoon |
Easy Run |
2.94 mi 22:52 Run |
| Mar 27 2014 Afternoon |
Treadmill Running |
5.1 mi 38:25 Run |
| Mar 26 2014 Afternoon |
Speed Workout at Veale |
4.33 mi 28:34 Run |
| Mar 26 2014 Afternoon |
Weights and stuff | Weights |
| Mar 25 2014 Afternoon |
Treadmill Running |
4.0 mi 29:44 Run |
| Mar 24 2014 Afternoon |
Speed Workout at Veale |
3.85 mi 25:10 Run |
| Mar 24 2014 Afternoon |
Weights | Weights |
| Mar 22 2014 Morning |
Fartlek on MLK |
6.89 mi 52:41 Run |
| Mar 21 2014 Afternoon |
Treadmill Running |
4.0 mi 30:00 Run |
| Mar 21 2014 Afternoon |
Rowing |
2.0 mi 13:50 Row |
| Mar 21 2014 Afternoon |
Weights | Weights |
| Mar 20 2014 Afternoon |
Speed Workout at Veale |
3.97 mi 27:34 Run |
| Mar 20 2014 Afternoon |
Speed Workout at Veale |
3.97 mi 27:34 Run |
| Mar 19 2014 Afternoon |
Treadmill Running |
4.0 mi 29:32 Run |
| Mar 18 2014 Afternoon |
Weights and stuff | Weights |
| Mar 18 2014 Morning |
Speed Workout on the Track |
3.79 mi 24:55 Run |
| Mar 07 2014 Afternoon |
Easy Run |
3.2 mi 22:49 Run |
| Mar 07 2014 Morning |
Weights | Weights |
| Mar 06 2014 Afternoon |
Rowing |
1.24 mi 8:36 Row |
| Mar 06 2014 Morning |
Running Outside |
4.04 mi 28:26 Run |
| Mar 05 2014 Afternoon |
Treadmill Tempo |
6.0 mi 40:07 Run |