Workouts (Azad Jalali)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 20 2012 Morning |
Speed Workout on Track |
5.14 mi 35:48 Run |
| Apr 18 2012 Afternoon |
Modified Woods and Back |
5.29 mi 38:38 Run |
| Apr 17 2012 Morning |
Tom Foley Invitational @ Home |
2.67 mi 18:29 Run |
| Apr 16 2012 Morning |
Falls Road Lollipop |
4.02 mi 30:17 Run |
| Apr 15 2012 Morning |
Biking somewhere around Saco |
12.0 mi Bike |
| Apr 14 2012 Night |
Weights | Weights |
| Apr 13 2012 Morning |
Jorma Run |
6.39 mi 51:04 Run |
| Apr 12 2012 Morning |
Speed Workout on Track |
5.54 mi 39:10 Run |
| Apr 11 2012 Afternoon |
Woodville-FCC-Field and back |
6.08 mi 46:23 Run |
| Apr 10 2012 Afternoon |
1600m Time Trial |
5.48 mi 39:00 Run |
| Apr 09 2012 Morning |
Trails |
5.61 mi 42:51 Run |
| Apr 08 2012 Morning |
From my house to Woods-Woodville-Falmouth and back |
6.21 mi 46:10 Run |
| Apr 06 2012 Morning |
800m Time Trial |
4.56 mi 34:13 Run |
| Apr 05 2012 Afternoon |
Running on Track |
5.45 mi 40:07 Run |
| Apr 04 2012 Afternoon |
Biking |
25:00 Elliptical |
| Apr 03 2012 Afternoon |
Speed Workout on Track |
5.46 mi 36:19 Run |
| Apr 02 2012 Morning |
From Woods to Middle to Pleasant to Allen Ave and back |
7.25 mi 53:30 Run |
| Apr 01 2012 Morning |
From my house to the Woodlands entrance |
3.01 mi 20:58 Run |
| Mar 30 2012 Afternoon |
To Allen Ave, hills next to road, and back |
4.64 mi 33:02 Run |
| Mar 29 2012 Afternoon |
Indians in Woodlands |
5.96 mi 42:03 Run |
| Mar 28 2012 Morning |
To the fire station, then left, left again to New Gray, left again, and then right and back to the school |
4.62 mi 36:23 Run |
| Mar 27 2012 Afternoon |
To Inverness and back |
4.99 mi 35:15 Run |
| Mar 26 2012 Afternoon |
Short Cardillo+ |
6.41 mi 48:24 Run |
| Mar 20 2012 Morning |
Long Cardillo + Short Cardillo |
6.2 mi 44:11 Run |
| Mar 19 2012 Afternoon |
Long Cardillo |
3.72 mi 27:44 Run |