Workouts (Azad Jalali)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 04 2014 Afternoon |
Treadmill Running |
4.0 mi 29:44 Run |
| Mar 03 2014 Afternoon |
Weights and stuff | Weights |
| Mar 03 2014 Morning |
Rowing |
3.0 mi 20:47 Row |
| Mar 02 2014 Afternoon |
Running Outside |
5.03 mi 39:21 Run |
| Feb 25 2014 Morning |
Rowing |
3.0 mi 21:07 Row |
| Feb 24 2014 Morning |
Track Workout @ Veale |
2.89 mi 20:44 Run |
| Feb 22 2014 Afternoon |
Running |
4.56 mi 34:50 Run |
| Feb 21 2014 Morning |
Track Meet @ BW |
3.76 mi 28:02 Run |
| Feb 19 2014 Afternoon |
Track Workout @ Veale |
3.28 mi 22:57 Run |
| Feb 19 2014 Afternoon |
Weights and stuff | Weights |
| Feb 18 2014 Afternoon |
Easy Run |
4.45 mi 35:18 Run |
| Feb 17 2014 Night |
Weights and stuff | Weights |
| Feb 17 2014 Morning |
Track Workout @ Veale |
3.79 mi 25:08 Run |
| Feb 14 2014 Night |
Weights and stuff | Weights |
| Feb 14 2014 Afternoon |
Track Workout @ Veale |
3.84 mi 25:21 Run |
| Feb 12 2014 Morning |
Track Workout @ Veale |
4.16 mi 29:05 Run |
| Feb 11 2014 Afternoon |
Treadmill Running |
4.0 mi 29:50 Run |
| Feb 11 2014 Afternoon |
Rowing |
2.0 mi 14:18 Row |
| Feb 10 2014 Afternoon |
Weights and stuff | Weights |
| Feb 10 2014 Morning |
Track Workout @ Veale |
3.51 mi 21:56 Run |
| Feb 08 2014 Morning |
Hill Workout @ Mayfield Cemetery |
4.18 mi 34:18 Run |
| Feb 07 2014 Afternoon |
Running and all that jazz |
4.24 mi 29:50 Run |
| Feb 05 2014 Morning |
Track Workout @ Veale |
4.62 mi 29:52 Run |
| Feb 04 2014 Night |
Rowing |
2.3 mi 16:48 Row |
| Feb 04 2014 Afternoon |
Treadmill Running |
4.0 mi 29:50 Run |