Workouts (Azad Jalali)

Calendar - Statistics - Workouts
Date Title Details
Feb 07 2011
Afternoon		 40 Minutes of Running on Field Rd. 5.37 mi
40:36
Run
Feb 05 2011
Morning		 Meet @ USM-Gorham 4.7 mi
28:43
Run
Feb 04 2011
Morning		 Short Cardillo 2.6 mi
20:09
Run
Feb 03 2011
Morning		 Slingshots 5.11 mi
36:37
Run
Feb 02 2011
Afternoon		 Treadmill run 1.0 mi
6:48
Run
Jan 31 2011
Afternoon		 To Railroad Tracks on Woodville and back 4.91 mi
35:50
Run
Jan 30 2011
Night		 Speed Workout @ USM-Gorham 3.37 mi
23:58
Run
Jan 28 2011
Night		 Meet @ USM-Gorham 3.04 mi
19:38
Run
Jan 27 2011
Afternoon		 Long Cardillo 3.72 mi
30:23
Run
Jan 26 2011
Afternoon		 Running Indoors 4.7 mi
34:53
Run
Jan 25 2011
Morning		 Speed Workout @ Bates 4.26 mi
29:52
Run
Jan 24 2011
Afternoon		 Running Indoors 4.6 mi
34:58
Run
Jan 22 2011
Afternoon		 Meet @ USM-Gorham 5.12 mi
31:15
Run
Jan 21 2011
Night		 Treadmill run 1.0 mi
7:06
Run
Jan 20 2011
Morning		 Long Cardillo 3.72 mi
28:00
Run
Jan 19 2011
Afternoon		 End of Woods and back 4.31 mi
32:56
Run
Jan 17 2011
Afternoon		 Speed Workout @ Gym 6.33 mi
45:01
Run
Jan 16 2011
Morning		 Speed Workout @ USM-Gorham 3.22 mi
21:26
Run
Jan 14 2011
Morning		 Meet @ USM-Gorham 1.79 mi
10:04
Run
Jan 13 2011
Afternoon		 Top of Field and back 3.61 mi
26:50
Run
Jan 11 2011
Morning		 Speed Workout @ Bates 4.34 mi
30:08
Run
Jan 10 2011
Morning		 End of Woods and back 4.73 mi
35:23
Run
Jan 07 2011
Night		 Meet @ USM-Gorham 1.86 mi
12:08
Run
Jan 06 2011
Afternoon		 Running Indoors 3.65 mi
28:07
Run
Jan 05 2011
Afternoon		 Running Indoors 3.06 mi
24:35
Run