Workouts (Azad Jalali)

Calendar - Statistics - Workouts
Date Title Details
Sep 05 2010
Morning		 From my house to the Woodlands Entrance and back 3.0 mi
22:19
Run
Sep 03 2010
Afternoon		 Meet @ Cape 5.05 mi
34:29
Run
Sep 01 2010
Afternoon		 Ladders 5.55 mi
44:54
Run
Aug 31 2010
Afternoon		 Practice @ Community Park 5.0 mi
41:01
Run
Aug 30 2010
Morning		 Speed Workout @ Community Park 7.4 mi
55:35
Run
Aug 29 2010
Afternoon		 From my house to the Woodlands Entrance 3.0 mi
22:01
Run
Aug 27 2010
Morning		 Community Park Relays @ Falmouth 5.45 mi
39:37
Run
Aug 26 2010
Afternoon		 Woods and back 4.8 mi
37:06
Run
Aug 25 2010
Afternoon		 Practice 7.15 mi
55:39
Run
Aug 24 2010
Night		 Weights Weights
Aug 24 2010
Afternoon		 Practice @ Community Park 6.68 mi
52:40
Run
Aug 23 2010
Afternoon		 Practice @ Community Park 5.55 mi
39:05
Run
Aug 22 2010
Afternoon		 From my house to the Woodlands Entrance 3.0 mi
20:21
Run
Aug 21 2010
Night		 Weights Weights
Aug 20 2010
Morning		 Field to Winn to Birkdale to Woodville 6.16 mi
41:55
Run
Aug 19 2010
Morning		 Into Twin Ponds, out past firestation, and back. 5.95 mi
47:14
Run
Aug 18 2010
Night		 Weights Weights
Aug 18 2010
Morning		 "Jorma Run" 6.48 mi
48:22
Run
Aug 17 2010
Afternoon		 Top of Field and back 3.87 mi
29:37
Run
Aug 16 2010
Night		 Weights Weights
Aug 16 2010
Afternoon		 Long Cardillo 3.83 mi
27:51
Run
Aug 13 2010
Morning		 From my house to the Woodlands Entrance 3.0 mi
20:35
Run
Aug 11 2010
Night		 Weights Weights
Aug 11 2010
Afternoon		 Treadmill run 2.5 mi
19:00
Run
Aug 10 2010
Afternoon		 "Jorma" Run from my house 3.08 mi
23:32
Run