Workouts (Azad Jalali)

Calendar - Statistics - Workouts
Date Title Details
Aug 07 2010
Night		 From my house to the Woodlands Entrance 3.0 mi
21:54
Run
Aug 05 2010
Afternoon		 From my house to the Woodlands Entrance 3.0 mi
21:27
Run
Aug 02 2010
Night		 Weights Weights
Aug 02 2010
Afternoon		 From my house to the Woodlands Entrance 3.0 mi
21:34
Run
Aug 01 2010
Morning		 Weights Weights
Jul 31 2010
Afternoon		 From my house to the Woodlands Entrance 3.0 mi
22:42
Run
Jun 24 2010
Morning		 Summit Trails 5.0 mi
38:04
Run
Jun 23 2010
Night		 From my house to the Woodlands Entrance 3.0 mi
20:54
Run
Jun 19 2010
Night		 From my house to the Woodlands Entrance 3.0 mi
22:04
Run
Jun 05 2010
Morning		 State Championship Meet @ Windham 4.86 mi
34:54
Run
Jun 04 2010
Afternoon		 Stopsign and back 2.0 mi
14:50
Run
Jun 03 2010
Afternoon		 Allen Ave. Lollipop (Cut short) 1.33 mi
9:45
Run
Jun 03 2010
Morning		 Elliptical 4.0 mi
13:00
Elliptical
Jun 01 2010
Morning		 Speed Workout @ GNG 3.1 mi
21:34
Run
May 31 2010
Morning		 Speed Workout @ GNG 4.98 mi
35:00
Run
May 29 2010
Morning		 WMC Championships @ Yarmouth 3.23 mi
23:12
Run
May 28 2010
Afternoon		 Short Cardillo 2.6 mi
18:33
Run
May 27 2010
Morning		 Long Cardillo 3.7 mi
26:45
Run
May 26 2010
Morning		 To Connor's House and Back 5.5 mi
41:45
Run
May 25 2010
Morning		 Mackworth Island Running 5.4 mi
40:50
Run
May 24 2010
Afternoon		 Woods Road and back 4.53 mi
33:04
Run
May 23 2010
Night		 Weights Weights
May 23 2010
Afternoon		 Warmup for Lifting 1.0 mi
6:50
Run
May 21 2010
Morning		 Meet @ Cape 3.85 mi
28:40
Run
May 20 2010
Afternoon		 Short Cardillo 2.6 mi
19:21
Run