Workouts (Azad Jalali)

Calendar - Statistics - Workouts
Date Title Details
Jan 09 2014
Afternoon		 From my house to the stopsign and back 4.0 mi
31:27
Run
Jan 07 2014
Morning		 Possibly a made-up run 4.0 mi
30:00
Run
Jan 06 2014
Afternoon		 From my house to the entrance to Field Rd and back 5.23 mi
39:12
Run
Jan 04 2014
Afternoon		 Tempo 5.0 mi
34:19
Run
Jan 02 2014
Morning		 (Untitled) 4.0 mi
29:19
Run
Jan 01 2014
Morning		 Easy running 3.14 mi
23:48
Run
Dec 30 2013
Morning		 (Untitled) 4.0 mi
29:47
Run
Dec 28 2013
Morning		 (Untitled) 4.0 mi
29:14
Run
Dec 26 2013
Morning		 (Untitled) 3.0 mi
22:06
Run
Dec 25 2013
Morning		 (Untitled) 3.5 mi
25:37
Run
Dec 24 2013
Morning		 (Untitled) 3.0 mi
22:17
Run
Nov 18 2013
Afternoon		 Speed Workout @ Veale 5.12 mi
34:20
Run
Nov 15 2013
Night		 Weights and stuff Weights
Nov 15 2013
Afternoon		 Running somewhere in Cleveland 6.23 mi
47:46
Run
Nov 14 2013
Afternoon		 Speed Workout @ Veale 4.08 mi
27:40
Run
Nov 13 2013
Afternoon		 Running around Case 5.07 mi
37:34
Run
Nov 12 2013
Night		 Track Practice @ Veale 4.13 mi
33:04
Run
Nov 11 2013
Night		 Weights and stuff Weights
Nov 11 2013
Afternoon		 Speed Workout @ Veale 5.11 mi
31:42
Run
Nov 09 2013
Afternoon		 Running around Case 4.15 mi
31:17
Run
Nov 08 2013
Night		 Weights Weights
Nov 08 2013
Afternoon		 Running around Case 6.03 mi
44:50
Run
Nov 07 2013
Afternoon		 Speed Workout at Veale 2.99 mi
17:39
Run
Nov 06 2013
Afternoon		 Running down Euclid 5.7 mi
41:41
Run
Nov 05 2013
Afternoon		 Running around Case 5.05 mi
38:38
Run