Workouts (Azad Jalali)

Calendar - Statistics - Workouts
Date Title Details
Sep 16 2013
Afternoon		 Tempo Run @ MLK 6.09 mi
42:24
Run
Sep 15 2013
Morning		 Running around Case 5.25 mi
38:50
Run
Sep 10 2013
Afternoon		 Running around Case 5.16 mi
40:13
Run
Sep 09 2013
Night		 Weights Weights
Sep 09 2013
Afternoon		 Tempo on MLK Road 7.12 mi
52:10
Run
Sep 07 2013
Afternoon		 Running around Case 4.23 mi
31:33
Run
Sep 06 2013
Night		 Weights Weights
Sep 06 2013
Morning		 Hills on the Meadow 5.05 mi
39:38
Run
Sep 05 2013
Afternoon		 Running around Case 5.03 mi
38:40
Run
Sep 04 2013
Afternoon		 AT Work 5.87 mi
43:37
Run
Sep 04 2013
Morning		 Weights Weights
Sep 03 2013
Afternoon		 Running around Cleveland 5.91 mi
43:10
Run
Sep 02 2013
Afternoon		 Running around Case 5.04 mi
37:46
Run
Aug 31 2013
Afternoon		 Running around Case 4.15 mi
32:47
Run
Aug 30 2013
Afternoon		 Running around Case 6.1 mi
44:37
Run
Aug 29 2013
Night		 Running around Case 5.12 mi
40:06
Run
Aug 28 2013
Afternoon		 Speed Workout in Veale 5.37 mi
40:48
Run
Aug 27 2013
Morning		 Running around Case 5.27 mi
41:57
Run
Aug 26 2013
Morning		 Running more around Case some more 6.19 mi
44:43
Run
Aug 24 2013
Afternoon		 Running around Case etc. 7.02 mi
50:07
Run
Aug 22 2013
Afternoon		 Running around Case 4.19 mi
30:16
Run
Aug 21 2013
Morning		 Even more running around case 5.54 mi
44:31
Run
Aug 20 2013
Afternoon		 Running more around Case 5.01 mi
37:10
Run
Aug 19 2013
Afternoon		 Running around Case 6.39 mi
47:53
Run
Aug 17 2013
Afternoon		 Treadmill Running 5.0 mi
37:30
Run