Date | Title | Details |
---|---|---|
Apr 13 2010 Afternoon |
INTERVAL |
0.37 mi 1:51 Run |
Apr 12 2010 Morning |
EASY RUN |
5.21 mi 41:36 Run |
Apr 11 2010 Morning |
BIKE RIDE |
12.5 mi 1:17:31 Bike |
Apr 10 2010 Morning |
RACE |
13.21 mi 1:27:16 Run |
Apr 09 2010 Morning |
WARM UP |
1.0 mi 10:00:00 Run |
Apr 08 2010 Afternoon |
EASY RUN |
3.5 mi 45:00:00 Run |
Apr 07 2010 Afternoon |
NOTHING | Other |
Apr 06 2010 Afternoon |
SPEED / PACE |
0.5 mi 2:42 Run |
Apr 05 2010 Afternoon |
NO WORKOUT | Other |
Apr 04 2010 Afternoon |
PACE RUN |
8.7 mi 1:06:21 Run |
Apr 03 2010 Morning |
JOB | Run |
Apr 02 2010 Morning |
GYM WORKOUT |
1.0 mi 10:00 Run |
Apr 01 2010 Morning |
Pace Run |
5.7 mi 40:19 Run |
Mar 31 2010 Morning |
CANDYMAN |
1.0 mi 10:00 Elliptical |
Mar 30 2010 Morning |
SPEED / PACE |
1.5 mi 8:53 Run |
Mar 29 2010 Morning |
GYM WORKOUT |
1.0 mi 10:00 Elliptical |
Mar 28 2010 Morning |
Pace Run |
7.4 mi 47:31 Run |